Kalms Day - 168 Tablets
Traditional valerian root tablets for temporary relief of stress symptoms — daytime-gentle calming, based on traditional use. 168 tablets.
- Traditional herbal stress relief.
- Valerian root — centuries of use.
- Daytime formula — stays gentle.
- 2 tablets, 3 times daily.
- 168 tablets — month-scale value.
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General sale medicine
Drowsiness & alcohol
Overwhelming stress needs real support
Product overview
About Kalms Day
Britain's best-known daytime calmer: Kalms Day tablets carry valerian root extract, the traditional herbal answer to the symptoms of everyday stress — the tight chest before a meeting, the fidgety restlessness of a heavy week. A traditional herbal medicinal product used for the temporary relief of stress symptoms, based on traditional use only. Big-value 168-tablet pack.
Valerian's long CV
Valerian root has been Europe's calming herb for centuries — and unlike a strong drink or a doomscroll, it doesn't sabotage the rest of your day. Kalms Day doses it gently for daytime: taking the edge off without knocking you out. (For sleep specifically, Kalms Night runs a higher valerian dose.)
How to take
Adults 18+: two tablets three times a day after meals, with water. The 168 pack is a proper month of consistent use — which is how herbal calmers work best.
Good to know
Valerian can enhance drowsiness — be cautious with alcohol and see how it affects you before driving. Stress that's overwhelming, persistent or coming with low mood deserves more than a herbal ally: your GP, or Mind's resources, are the proper next step.
Product details
- Active ingredients Valerian root extract 26mg (x3 daily = traditional dose)
- Vendor Kalms
- SKU 4239331
Important information
Please read before purchase. The information provided regarding medicines, dietary supplements or ointments is not to be taken as medical advice.
Consult a healthcare professional prior to use if you are pregnant, nursing, taking medication, or have a medical condition.
Keep out of reach of children. Store in a cool, dry place. Do not use if the seal under the cap is broken or missing. Always read the label and any patient information leaflet before use.
Frequently asked questions
Will Kalms Day make me drowsy?
It's the daytime formulation — designed to calm without sedating. Still, see how valerian affects you before driving, and don't stack it with alcohol.
Kalms Day or Kalms Night?
Day for stress symptoms while functioning; Night runs a higher valerian dose aimed squarely at sleep. Many people keep both.
How does a traditional herbal medicine differ from a proven one?
THR products are licensed on centuries of traditional use and safety review rather than clinical trials — the label says exactly that, and we think you should know it.
Shipping information
We deliver across mainland UK by Royal Mail Tracked, usually within 3–5 working days.
Delivery is £2.99, or free on orders over £40. You'll get tracking by email once your order is on its way.
For full details, see our Delivery Policy.