Stock My Medicine
Health Hub
Trustworthy health information from the pharmacy team behind Stock My Medicine — clinically reviewed advice, honest product guidance, and a pharmacist on hand when you need one.
Health Advice
Practical, pharmacist-reviewed guides on sleep, cold and flu, pain relief and everyday medicines — new articles every week.
Read the articles
Talk to a Pharmacist
A real question deserves a real pharmacist. Get in touch and our team will point you to the right treatment — or tell you honestly when it's one for your GP.
Ask our pharmacist
BMI Calculator
Check your body mass index in seconds and see exactly where you sit on the healthy weight chart — and what the number really means.
Check my BMI
Calorie Calculator
Find your maintenance calories, BMR and a realistic daily target for losing or gaining weight — the same equation dietitians use.
Count my calories
Ovulation Calculator
See your estimated ovulation date and six-day fertile window from your last period and cycle length.
Find my fertile window
Due Date Calculator
Find out when your baby is due, how many weeks pregnant you are, and when your scans will happen.
Calculate my due date
Sleep Calculator
Work out the perfect bedtime using 90-minute sleep cycles and add up how much sleep you're really owed.
Plan my sleep
BMR Calculator
The calories your body burns at complete rest and what genuinely speeds a metabolism up.
Check my BMRLatest advice
View all articles →
Head Lice and Nits: How to Check, What Actually Works, and How to Stop Them Coming Back
What head lice and nits look like, how to check with a detection comb, the wet-combing schedule t...
Threadworms: Symptoms, How You Get Them, and How to Get Rid of Them for Good
What threadworms look like, the night-time itch that gives them away, how the eggs spread round a...
Nicotine Withdrawal: The Symptoms, How Long They Last, and How to Make the First Month Easier
Why withdrawal happens, the symptom-by-symptom timeline from hour one to week four, how long crav...
Blepharitis: Symptoms, Causes and the Eyelid Routine That Actually Keeps It Away
What blepharitis is, why eyelids get sore, crusty and gritty, the warm-compress-and-clean routine...
Bacterial Vaginosis (BV): Symptoms, How It Differs From Thrush, Treatment and How to Stop It Coming Back
What BV is and what it isn't, the discharge that gives it away, BV versus thrush, the pharmacy ge...