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Niquitin Step 3 7mg - 7 Patches

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Niquitin clear 24-hour nicotine patch, 7mg (Step 3). Steady all-day craving control, already working when you wake. 7 patches.

  • 24-hour nicotine patch — steady all-day craving control.
  • Works overnight — already active when you wake.
  • 7mg — Step 3.
  • 7 patches — a one-week supply.
  • Roughly doubles your chance of quitting.
£13.89 GBP inc. VAT
In stock
Safety information 4
Only for smokers aged 18 and over
Nicotine replacement therapy is for smokers who want to quit. Do not use if you are a non-smoker, and keep well away from children and pets — nicotine is harmful if swallowed.
Pregnant or breastfeeding?
Stopping without any medicine is best in pregnancy. If you can't, speak to your pharmacist, GP or midwife before using NRT — they'll advise whether it's right for you.
Check with a pharmacist if you have a health condition
Ask first if you have had a recent heart attack or stroke, have heart or circulation problems, diabetes, stomach or duodenal ulcers, or kidney or liver problems.
Stop smoking completely while using it
Don't smoke and use NRT at the same time. Always read the pack and leaflet.

Product overview

About Niquitin Step 3 7mg

Niquitin Step 3 7mg is a 24-hour nicotine patch and part of the Niquitin Step 1-2-3 stop-smoking programme — a structured way to step your nicotine down over about 10 weeks. Applied once each morning, it releases nicotine steadily for a full 24 hours, so it's already controlling cravings the moment you wake. This is Step 3 — the lowest strength for the final weeks before you stop. A one-week supply. 7 patches.

How 24-hour patches work

A patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.

Where Step 3 fits in the programme

The programme steps down in strength: Step 1 (21mg) for the first weeks and heavier smokers, then Step 2 (14mg), then Step 3 (7mg). Move down a step as your body adjusts, following the pack. Ask our pharmacist if you're unsure where to start.

Where to put it and how to use it

Each day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.

Do nicotine patches work?

Yes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.

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