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Nicorette Freshmint Gum 2mg - 30 Pieces

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Nicorette Freshmint 2mg nicotine gum, 30 pieces. Freshmint has a clean, cooling peppermint taste — the most popular Nicorette gum flavour. Relieves cravings in minutes and roughly doubles your quit chances.

  • Freshmint flavour — the most popular Nicorette gum flavour.
  • Relieves cravings and withdrawal in minutes.
  • 2mg dose — for lighter smokers.
  • 30 pieces — starter pack.
  • Roughly doubles your chance of quitting.
£7.39 GBP inc. VAT
In stock
Safety information 4
Only for smokers aged 18 and over
Nicotine replacement therapy is for smokers who want to quit. Do not use if you are a non-smoker, and keep well away from children and pets — nicotine is harmful if swallowed.
Pregnant or breastfeeding?
Stopping without any medicine is best in pregnancy. If you can't, speak to your pharmacist, GP or midwife before using NRT — they'll advise whether it's right for you.
Check with a pharmacist if you have a health condition
Ask first if you have had a recent heart attack or stroke, have heart or circulation problems, diabetes, stomach or duodenal ulcers, or kidney or liver problems.
Stop smoking completely while using it
Don't smoke and use NRT at the same time. Always read the pack and leaflet.

Product overview

About Nicorette Freshmint Gum 2mg

Nicorette Freshmint Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Freshmint has a clean, cooling peppermint taste — the most popular Nicorette gum flavour. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the starter, pocket-sized pack — handy for trying the freshmint taste or keeping some on you for the day (30 pieces).

How nicotine gum helps you quit

When you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.

2mg or 4mg — which strength?

Choose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.

How to use — the chew and rest technique

Chew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.

Is nicotine gum bad for you?

Nicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.

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