Bio-Kult

Bio-Kult is a multi-strain food supplement that provides live bacteria to supplement your daily diet. It is taken as part of a healthy lifestyle rather than to treat any condition, and food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. If you have a specific health concern, speak to your pharmacist or GP.

Bio-Kult is a long-established UK live bacteria supplement offered in several multi-strain formulations, so the most suitable option depends on your own preferences and needs. We can't make claims about results, so if you're unsure which format is right for you, ask your pharmacist. Whichever you choose, a supplement works best alongside a varied diet and healthy lifestyle.

The recommended intake differs between products, so always follow the directions for use on the label and packaging rather than a general rule. Do not exceed the stated recommended daily amount. If you're unsure, your pharmacist can help — and always read the label.

Bio-Kult is a food supplement containing live bacteria, which is the type of product commonly referred to as a probiotic. Each formulation in the range uses multiple bacterial strains. Always read the label to see the strains and amounts in a specific product.

Bio-Kult Everyday Capsules are the original daily multi-strain formulation and come in 30, 60 and 120 capsule packs. Bio-Kult Boosted is labelled as extra strength, making it a more concentrated option. Check each pack to compare the number of strains and any added nutrients, and always read the label.

Bio-Kult Everyday Capsules are stocked in 30, 60 and 120 capsule packs. The 30-capsule pack is handy for trying the product or for travel, while the 120 offers better value for regular daily use. All share the same core formulation — check the label to confirm.

Yes. As well as capsules, the range includes Bio-Kult Adult Gummies and Bio-Kult Fast Dissolves sticks in mixed berry, which dissolve on the tongue without water. These suit anyone who prefers not to swallow capsules. Always read the label, as directions can vary by format.

Bio-Kult Fast Dissolves come as single-serve sticks designed to dissolve directly on the tongue, so no water is needed and they're convenient on the go. Follow the directions for use on the pack for how many to take. Always read the label.

Suitability varies by product — some formats are labelled for adults, such as the Adult Gummies, while others may be appropriate for children. Always check the age guidance on the specific pack before giving it to a child. If in doubt, speak to your pharmacist, GP or health visitor.

If you're pregnant or breastfeeding, check the individual pack and speak to your midwife, GP or pharmacist before starting any new supplement. They can advise whether a particular Bio-Kult product is appropriate for you. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

Bio-Kult products generally do not require refrigeration, but you should always follow the storage advice printed on your specific pack to keep the live bacteria in good condition. Store away from heat and moisture unless the label says otherwise. Keep out of the sight and reach of children.