{"product_id":"spatone-100-natural-liquid-iron-28","title":"Spatone 100% Natural Liquid Iron - 28 Sachets","description":"\u003ch2\u003eAbout Spatone Liquid Iron\u003c\/h2\u003e\u003cp\u003eSpatone is iron the way Wales has been drinking it for 200 years: naturally iron-rich spa water from Trefriw Wells, sealed into 28 one-a-day sachets. Each 20ml “iron shot” delivers ferrous iron (Fe2+) — the form the body absorbs most readily — and iron contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism and normal immune function. Food supplement, 560ml total (28 × 20ml).\u003c\/p\u003e\u003ch2\u003eWhy liquid iron, and why so gentle\u003c\/h2\u003e\u003cp\u003eIron tablets are notorious for constipation and stomach upset — the single most-searched worry about iron supplements. Spatone's selling point is the opposite reputation: a low but highly absorbable dose of iron in water, gentle on the stomach and easily absorbed, which is why midwives have recommended it for decades. Less iron, better taken up, fewer complaints from your gut.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eOne sachet daily, ideally on an empty stomach — first thing works well. Vitamin C boosts iron absorption, so taking it in a small glass of orange juice is the classic method (it also softens the mineral taste). Tea and coffee do the reverse — leave a gap.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eOngoing exhaustion, breathlessness or pale skin deserve a GP visit and a blood test — don't self-diagnose anaemia. If you're pregnant, follow the pack's guidance and your midwife's advice on daily amounts.\u003c\/p\u003e","brand":"Spatone","offers":[{"title":"Default Title","offer_id":57730151350659,"sku":"2190379","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/81QnZLdr9ML._AC_SL1500.jpg?v=1786969192","url":"https:\/\/www.stockmymedicine.co.uk\/products\/spatone-100-natural-liquid-iron-28","provider":"StockMyMedicine","version":"1.0","type":"link"}