{"product_id":"nicorette-chewing-gum-icy-white-2mg","title":"Nicorette Icy White Gum 2mg - 30 Pieces","description":"\u003ch2\u003eAbout Nicorette Icy White Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicorette Icy White Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Icy White has an intense icy-mint taste. As you chew, it also helps lift and prevent tooth staining for a cleaner, whiter smile. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the starter, pocket-sized pack — handy for trying the icy white taste or keeping some on you for the day (30 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082668931,"sku":"4153821","price":7.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/3574661571645.jpg?v=1786634847","url":"https:\/\/www.stockmymedicine.co.uk\/products\/nicorette-chewing-gum-icy-white-2mg","provider":"StockMyMedicine","version":"1.0","type":"link"}