{"product_id":"fybogel-hi-fibre-lemon","title":"Fybogel Hi-Fibre Lemon - 10 Sachets","description":"\u003ch2\u003eAbout Fybogel Hi-Fibre Lemon\u003c\/h2\u003e\u003cp\u003eFibre where a British diet usually falls short: each Fybogel sachet delivers 3.5g of ispaghula husk, a natural bulk-forming fibre that gently relieves constipation by adding softness and bulk to stools. Lemon flavour, 10 sachets — the pharmacy staple for getting things moving without harshness.\u003c\/p\u003e\u003ch2\u003eBulk-forming, which means gentle\u003c\/h2\u003e\u003cp\u003eIspaghula absorbs water and swells, making stools softer and easier to pass — essentially doing what dietary fibre does, more reliably. It suits ongoing use where stimulants don't, and it's often recommended for IBS-related constipation too.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eStir a sachet into a glass of water and drink straight away — don't let it stand and thicken. Take with plenty of fluid, and not immediately before bed. Effects build over 2–3 days.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eFluid matters: bulk-forming fibre needs water to work and can make things worse without it. Not suitable if you have difficulty swallowing or a suspected bowel obstruction — and sudden changes in bowel habit deserve a GP first.\u003c\/p\u003e","brand":"Fybogel","offers":[{"title":"Default Title","offer_id":57730168324483,"sku":"3344876","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/prd-front-348631-600x600.webp?v=1787059933","url":"https:\/\/www.stockmymedicine.co.uk\/products\/fybogel-hi-fibre-lemon","provider":"StockMyMedicine","version":"1.0","type":"link"}