{"title":"Vitamins \u0026 Supplements - Iron","description":null,"products":[{"product_id":"spatone-iron-sachets","title":"Spatone 100% Natural Liquid Iron - 14 Sachets","description":"\u003ch2\u003eAbout Spatone (14 sachets)\u003c\/h2\u003e\u003cp\u003eThe trial-size of Wales' famous iron water: 14 daily sachets of naturally iron-rich spa water from Trefriw Wells — gentle, easily absorbed ferrous iron that contributes to the reduction of tiredness and fatigue and normal immune function. Two weeks to find out why midwives keep recommending it. 14 × 20ml.\u003c\/p\u003e\u003ch2\u003eThe gentle-iron proposition\u003c\/h2\u003e\u003cp\u003eIron tablets' constipation reputation is the whole reason Spatone exists: a modest, highly absorbable dose in water, kind to the stomach. The 14-pack answers the sensible question — “will it suit me?” — before you commit to the monthly 28.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eOne sachet daily on an empty stomach, classically in orange juice — vitamin C aids absorption, tea and coffee hinder it. Pregnant? Follow the pack and your midwife's advice.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003ePersistent tiredness deserves a GP blood test rather than indefinite self-treatment — and as with all iron, keep sachets away from young children.\u003c\/p\u003e","brand":"Spatone","offers":[{"title":"Default Title","offer_id":57730050228611,"sku":"2190361","price":6.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/81dcnShIpUL._AC_SL1500.jpg?v=1786977939"},{"product_id":"floradix-floravital-iron-vit-liquid","title":"Floradix Floravital Liquid Iron + Vitamin - 250ml","description":"\u003ch2\u003eAbout Floradix Floravital (250ml)\u003c\/h2\u003e\u003cp\u003eThe starter bottle of Salus' free-from liquid iron: the same vegan, gluten-, lactose- and yeast-free formula as the big 500ml — iron with vitamins B2, B6, B12 and C, which together contribute to the reduction of tiredness and fatigue — in a fruit-and-herb base that's gentle where iron tablets aren't. 250ml, roughly a fortnight's course.\u003c\/p\u003e\u003ch2\u003eWhich bottle to buy\u003c\/h2\u003e\u003cp\u003eThe 250ml suits first-timers testing how liquid iron agrees with them, and doubles as the travel bottle; committed users graduate to the 500ml for value. Same recipe, same measuring cup, same century of Salus herbal know-how.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eShake well; 10ml twice daily for adults and children over 12 (younger doses on the label), on an empty stomach about 30 minutes before a meal. Refrigerate after opening and use within 4 weeks — no preservatives means the fridge does that job.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eNever drink from the bottle. And tiredness that outlasts an iron course wants a GP and a blood test, not a bigger bottle.\u003c\/p\u003e","brand":"Floradix","offers":[{"title":"Default Title","offer_id":57730150728067,"sku":"2016897","price":9.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/81UnKhF5jlL._AC_SL1500.jpg?v=1786977772"},{"product_id":"floradix-floravital-liquid-iron-vitamin","title":"Floradix Floravital Liquid Iron + Vitamin - 500ml","description":"\u003ch2\u003eAbout Floradix Floravital\u003c\/h2\u003e\u003cp\u003eFloravital is Salus' purist edition of the famous Floradix liquid iron: the same iron-and-vitamin formula in a base of herbal extracts and fruit juice concentrates, but vegan, gluten-free, lactose-free, yeast-free and preservative-free. Iron and vitamins B2, B6, B12 and C all contribute to the reduction of tiredness and fatigue — the claim printed on the front of the box. 500ml, the large bottle.\u003c\/p\u003e\u003ch2\u003eWhy liquid iron in a food base\u003c\/h2\u003e\u003cp\u003eLiquid iron in a fruit-and-herb base is gentler company for the stomach than iron tablets, and the built-in vitamin C is there because C increases iron absorption. Floravital specifically exists for people the standard Floradix recipe doesn't suit — coeliacs, vegans and the yeast-sensitive get the same 100-year-old Salus formula, minus the exclusions.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eShake well and use the measuring cup: adults and children from 12 take 10ml twice daily, ideally on an empty stomach about 30 minutes before a meal. Younger children have their own doses on the label. Refrigerate after opening, store upright, and use within 4 weeks.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eDon't drink from the bottle — it spoils the batch. And if tiredness persists despite iron, that's a GP-and-blood-test conversation, not a bigger dose.\u003c\/p\u003e","brand":"Floradix","offers":[{"title":"Default Title","offer_id":57730150924675,"sku":"2095289","price":13.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/81kFfW9M1wL._AC_SL1500.jpg?v=1786969550"},{"product_id":"spatone-100-natural-liquid-iron-28","title":"Spatone 100% Natural Liquid Iron - 28 Sachets","description":"\u003ch2\u003eAbout Spatone Liquid Iron\u003c\/h2\u003e\u003cp\u003eSpatone is iron the way Wales has been drinking it for 200 years: naturally iron-rich spa water from Trefriw Wells, sealed into 28 one-a-day sachets. Each 20ml “iron shot” delivers ferrous iron (Fe2+) — the form the body absorbs most readily — and iron contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism and normal immune function. Food supplement, 560ml total (28 × 20ml).\u003c\/p\u003e\u003ch2\u003eWhy liquid iron, and why so gentle\u003c\/h2\u003e\u003cp\u003eIron tablets are notorious for constipation and stomach upset — the single most-searched worry about iron supplements. Spatone's selling point is the opposite reputation: a low but highly absorbable dose of iron in water, gentle on the stomach and easily absorbed, which is why midwives have recommended it for decades. Less iron, better taken up, fewer complaints from your gut.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eOne sachet daily, ideally on an empty stomach — first thing works well. Vitamin C boosts iron absorption, so taking it in a small glass of orange juice is the classic method (it also softens the mineral taste). Tea and coffee do the reverse — leave a gap.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eOngoing exhaustion, breathlessness or pale skin deserve a GP visit and a blood test — don't self-diagnose anaemia. If you're pregnant, follow the pack's guidance and your midwife's advice on daily amounts.\u003c\/p\u003e","brand":"Spatone","offers":[{"title":"Default Title","offer_id":57730151350659,"sku":"2190379","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/81QnZLdr9ML._AC_SL1500.jpg?v=1786969192"},{"product_id":"betteryou-hfa-iron-15ml-4267506","title":"BetterYou Iron Daily Oral Spray - 15ml","description":"\u003ch2\u003eAbout BetterYou Iron Oral Spray\u003c\/h2\u003e\u003cp\u003eIron without the pill, the gut ache or the forgetting: BetterYou's daily oral spray delivers 5mg of iron per serving through the inside of your cheek, bypassing the digestive system entirely. Iron contributes to the reduction of tiredness and fatigue and to normal immune and cognitive function — and this is the gentlest possible way to top it up. Natural blackcurrant and pomegranate flavour, two weeks' supply per bottle.\u003c\/p\u003e\u003ch2\u003eWhy spray iron into your cheek\u003c\/h2\u003e\u003cp\u003eIron tablets are the most complained-about supplement in Britain — constipation, nausea, black stools. An oral spray absorbs through the buccal membrane instead of the gut, which sidesteps the digestive drama and suits anyone who struggles with pills, from teenagers to pregnancy-queasy mums (with midwife's blessing). Pill-free, plane-friendly, pocket-sized.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eShake, then spray the daily serving against the inside of your cheek — morning is easiest to remember. No water needed. Store out of direct sunlight.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003e5mg is a maintenance dose — diagnosed iron-deficiency anaemia needs GP-directed treatment, not a spray. Keep it away from young children, as with all iron products.\u003c\/p\u003e","brand":"Betteryou","offers":[{"title":"Default Title","offer_id":58052474175875,"sku":"4267506","price":3.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/prd-front-850463-600x600.avif?v=1786969675"},{"product_id":"floradix-iron-liquid-formula-500ml-288241","title":"Floradix Liquid Iron and Vitamin Formula - 500ml","description":"\u003ch2\u003eAbout Floradix Liquid Iron\u003c\/h2\u003e\u003cp\u003eFloradix is the gentle iron: a liquid iron and vitamin formula from Salus where easily-absorbed ferrous gluconate meets vitamins B2, B6, B12 and C — all five contributing to the reduction of tiredness and fatigue — in a base of herbal extracts and fruit juices. The 500ml bottle is the full-size, roughly five weeks of doses.\u003c\/p\u003e\u003ch2\u003eWhy liquid iron wins on tolerance\u003c\/h2\u003e\u003cp\u003eIron tablets are notorious for constipation and stomach upset; Floradix's lower-dose liquid form with vitamin C (which boosts iron absorption) delivers iron the comfortable way — the reason it's been the go-to for menstruating women, pregnant women (a midwife favourite), vegetarians and anyone run down for over 60 years. Lactose-free, vegetarian, no preservatives.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eMeasure per the label (typically 10ml twice daily before meals), neat or in juice. Shake first, refrigerate after opening, and use within four weeks of opening.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eExhaustion that doesn't lift deserves a ferritin blood test rather than guesswork — confirmed iron-deficiency anaemia needs GP-dosed iron, with Floradix as maintenance rather than treatment.\u003c\/p\u003e","brand":"Floradix","offers":[{"title":"Default Title","offer_id":58052488364419,"sku":"0288241","price":14.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/shopping.webp?v=1785938149"}],"url":"https:\/\/www.stockmymedicine.co.uk\/collections\/vitamins-supplements-iron.oembed","provider":"StockMyMedicine","version":"1.0","type":"link"}