{"title":"Smoking Cessation","description":"","products":[{"product_id":"nicorette-15mg-inhalator-white","title":"Nicorette Inhalator 15mg - 20 Cartridges","description":"\u003ch2\u003eAbout Nicorette Inhalator 15mg\u003c\/h2\u003e\u003cp\u003eThe Nicorette Inhalator is a nicotine device for smokers who miss the hand-to-mouth ritual of smoking as much as the nicotine. You click a 15mg cartridge into the mouthpiece and puff when a craving strikes — relieving the craving while keeping your hands and mouth busy. The 20-cartridge pack is the smaller starter pack — a good way to begin with the inhalator. Contains 20 cartridges.\u003c\/p\u003e\u003ch2\u003eHow the inhalator helps you quit\u003c\/h2\u003e\u003cp\u003eCravings have two parts: the drop in nicotine, and the habit of reaching for a cigarette. The inhalator tackles both — a clean nicotine vapour plus the familiar routine of bringing something to your lips, which many people find the hardest habit to break.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eSnap a cartridge into the mouthpiece and puff whenever you feel the urge to smoke — more shallowly and more often than drawing on a cigarette. One 15mg cartridge gives about 40 minutes of intense use, or can be spread across the day. Most people use up to 6 a day.\u003c\/p\u003e\u003ch2\u003eIs it safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The tar and carbon monoxide in cigarette smoke cause the serious harm, not the nicotine. The inhalator gives a clean, measured dose without the smoke.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if pregnant\/breastfeeding or if you have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep from children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082439555,"sku":"3649209","price":27.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71T7KtBrVtL._AC_SL1500.jpg?v=1786635122"},{"product_id":"nicorette-2mg-lozenge-mint","title":"Nicorette Cools Lozenge Icy Mint 2mg - 40 Lozenges","description":"\u003ch2\u003eAbout Nicorette Mint Lozenge 2mg\u003c\/h2\u003e\u003cp\u003eNicorette Mint Lozenge 2mg is a sugar-free nicotine lozenge that helps you stop smoking by relieving cravings and withdrawal. You let it dissolve in your mouth — no chewing — and each lozenge gives a 2mg dose of nicotine to see off a craving discreetly. A smooth, cooling mint taste. This is the starter, pocket-sized pack — handy for trying the mint taste or keeping some on you for the day (40 lozenges).\u003c\/p\u003e\u003ch2\u003eHow nicotine lozenges help you quit\u003c\/h2\u003e\u003cp\u003eStopping smoking makes nicotine levels drop, triggering cravings and irritability. A lozenge tops up nicotine cleanly — without cigarette smoke — so the urge to smoke is easier to manage. NRT roughly doubles your chance of quitting for good.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one lozenge between your gum and cheek and let it dissolve slowly — don't chew it or swallow it whole. Move it to the other side of your mouth from time to time. It takes around 10–30 minutes. Use one whenever you feel a craving; most people use 8–12 a day and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A lozenge gives you a clean, measured dose to help you stop, which you then taper down.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082472323,"sku":"4277943","price":9.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/m3574661775128_clear_xl.webp?v=1786717385"},{"product_id":"nicorette-4mg-lozenge-cools","title":"Nicorette Lozenge 4mg Mint - 80 Lozenges","description":"\u003ch2\u003eAbout Nicorette Mint Lozenge 4mg\u003c\/h2\u003e\u003cp\u003eNicorette Mint Lozenge 4mg is a sugar-free nicotine lozenge that helps you stop smoking by relieving cravings and withdrawal. You let it dissolve in your mouth — no chewing — and each lozenge gives a 4mg dose of nicotine to see off a craving discreetly. A smooth, cooling mint taste. This is the standard everyday size for working through your quit (80 lozenges).\u003c\/p\u003e\u003ch2\u003eHow nicotine lozenges help you quit\u003c\/h2\u003e\u003cp\u003eStopping smoking makes nicotine levels drop, triggering cravings and irritability. A lozenge tops up nicotine cleanly — without cigarette smoke — so the urge to smoke is easier to manage. NRT roughly doubles your chance of quitting for good.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one lozenge between your gum and cheek and let it dissolve slowly — don't chew it or swallow it whole. Move it to the other side of your mouth from time to time. It takes around 10–30 minutes. Use one whenever you feel a craving; most people use 8–12 a day and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A lozenge gives you a clean, measured dose to help you stop, which you then taper down.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082505091,"sku":"4277976","price":14.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71g6eor-cQL._AC_SL1500.jpg?v=1786715833"},{"product_id":"nicorette-4mg-lozenges-fruit","title":"Nicorette 4mg Lozenges Fruit - 160 Lozenges","description":"\u003ch2\u003eAbout Nicorette Fruit Lozenge 4mg\u003c\/h2\u003e\u003cp\u003eNicorette Fruit Lozenge 4mg is a sugar-free nicotine lozenge that helps you stop smoking by relieving cravings and withdrawal. You let it dissolve in your mouth — no chewing — and each lozenge gives a 4mg dose of nicotine to see off a craving discreetly. A sweet fruit taste — ideal if you prefer to avoid mint. This is the big value pack — the best price per lozenge for committed quitting without frequent reorders (160 lozenges).\u003c\/p\u003e\u003ch2\u003eHow nicotine lozenges help you quit\u003c\/h2\u003e\u003cp\u003eStopping smoking makes nicotine levels drop, triggering cravings and irritability. A lozenge tops up nicotine cleanly — without cigarette smoke — so the urge to smoke is easier to manage. NRT roughly doubles your chance of quitting for good.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one lozenge between your gum and cheek and let it dissolve slowly — don't chew it or swallow it whole. Move it to the other side of your mouth from time to time. It takes around 10–30 minutes. Use one whenever you feel a craving; most people use 8–12 a day and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A lozenge gives you a clean, measured dose to help you stop, which you then taper down.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082537859,"sku":"4343570","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71ZyEGgm-6L._AC_SL1500.jpg?v=1786629895"},{"product_id":"nicorette-4mg-lozenges-mint","title":"Nicorette 4mg Lozenges Mint - 160 Lozenges","description":"\u003ch2\u003eAbout Nicorette Mint Lozenge 4mg\u003c\/h2\u003e\u003cp\u003eNicorette Mint Lozenge 4mg is a sugar-free nicotine lozenge that helps you stop smoking by relieving cravings and withdrawal. You let it dissolve in your mouth — no chewing — and each lozenge gives a 4mg dose of nicotine to see off a craving discreetly. A smooth, cooling mint taste. This is the big value pack — the best price per lozenge for committed quitting without frequent reorders (160 lozenges).\u003c\/p\u003e\u003ch2\u003eHow nicotine lozenges help you quit\u003c\/h2\u003e\u003cp\u003eStopping smoking makes nicotine levels drop, triggering cravings and irritability. A lozenge tops up nicotine cleanly — without cigarette smoke — so the urge to smoke is easier to manage. NRT roughly doubles your chance of quitting for good.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one lozenge between your gum and cheek and let it dissolve slowly — don't chew it or swallow it whole. Move it to the other side of your mouth from time to time. It takes around 10–30 minutes. Use one whenever you feel a craving; most people use 8–12 a day and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A lozenge gives you a clean, measured dose to help you stop, which you then taper down.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082570627,"sku":"4343562","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/81oIgoJImbL._AC_SY300_SX300_QL70_ML2.jpg?v=1786630008"},{"product_id":"nicorette-chewing-gum-freshmint-2mg","title":"Nicorette Freshmint Gum 2mg - 30 Pieces","description":"\u003ch2\u003eAbout Nicorette Freshmint Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicorette Freshmint Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Freshmint has a clean, cooling peppermint taste — the most popular Nicorette gum flavour. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the starter, pocket-sized pack — handy for trying the freshmint taste or keeping some on you for the day (30 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082603395,"sku":"4151254","price":7.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/51n_E-wacwL._AC_SL1024_6f277f47-d097-48a8-9cfb-0f3f1744bc63.jpg?v=1786630399"},{"product_id":"nicorette-chewing-gum-fruitfusion-2mg","title":"Nicorette Chewing Gum Fruitfusion 2mg - 30 Pieces","description":"\u003ch2\u003eAbout Nicorette Fruitfusion Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicorette Fruitfusion Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Fruitfusion has a sweet mixed-fruit taste — ideal if you don't get on with minty gums. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the starter, pocket-sized pack — handy for trying the fruitfusion taste or keeping some on you for the day (30 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082636163,"sku":"4166336","price":8.09,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/nicorette-stop-smoking-aid-2mg-nicotine-gum-fruitfusion-30s_3574661571652_2-306502658_01_540.avif?v=1786630112"},{"product_id":"nicorette-chewing-gum-icy-white-2mg","title":"Nicorette Icy White Gum 2mg - 30 Pieces","description":"\u003ch2\u003eAbout Nicorette Icy White Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicorette Icy White Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Icy White has an intense icy-mint taste. As you chew, it also helps lift and prevent tooth staining for a cleaner, whiter smile. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the starter, pocket-sized pack — handy for trying the icy white taste or keeping some on you for the day (30 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082668931,"sku":"4153821","price":7.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/3574661571645.jpg?v=1786634847"},{"product_id":"nicorette-gum-classic-2mg","title":"Nicorette Gum Original 2mg - 210 Pieces","description":"\u003ch2\u003eAbout Nicorette Original Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicorette Original Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Original is the classic, no-frills taste, closest to plain chewing gum — familiar and straightforward. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the big value pack — the best price per piece for committed quitting without frequent reorders (210 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082701699,"sku":"3481512","price":24.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/718QaAXCHlL._AC_SL1500.jpg?v=1786634408"},{"product_id":"nicorette-gum-classic-4mg","title":"Nicorette Gum Original 4mg - 210 Pieces","description":"\u003ch2\u003eAbout Nicorette Original Gum 4mg\u003c\/h2\u003e\u003cp\u003eNicorette Original Gum 4mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Original is the classic, no-frills taste, closest to plain chewing gum — familiar and straightforward. Each piece gives a measured 4mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the big value pack — the best price per piece for committed quitting without frequent reorders (210 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730082734467,"sku":"3526829","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61nWoqHY8ML._AC_SL1207.jpg?v=1786634582"},{"product_id":"nicorette-gum-icy-white-4mg","title":"Nicorette Icy White Gum 4mg - 105 Pieces","description":"\u003ch2\u003eAbout Nicorette Icy White Gum 4mg\u003c\/h2\u003e\u003cp\u003eNicorette Icy White Gum 4mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Icy White has an intense icy-mint taste. As you chew, it also helps lift and prevent tooth staining for a cleaner, whiter smile. Each piece gives a measured 4mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the standard everyday size for working through your quit (105 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730083651971,"sku":"3442670","price":15.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61lkGGEjhSL._AC_SL1500.jpg?v=1786634919"},{"product_id":"nicorette-gum-original-4mg","title":"Nicorette Gum Original 4mg - 105 Pieces","description":"\u003ch2\u003eAbout Nicorette Original Gum 4mg\u003c\/h2\u003e\u003cp\u003eNicorette Original Gum 4mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Original is the classic, no-frills taste, closest to plain chewing gum — familiar and straightforward. Each piece gives a measured 4mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the standard everyday size for working through your quit (105 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730085454211,"sku":"0299826","price":20.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71c4CnvUZ0L._AC_SL1500.jpg?v=1786634506"},{"product_id":"nicorette-nasal-spray","title":"Nicorette Nasal Spray - 10ml","description":"\u003ch2\u003eAbout Nicorette Nasal Spray\u003c\/h2\u003e\u003cp\u003eNicorette Nasal Spray is the fastest-acting form of nicotine replacement therapy. One quick spray into the nostril delivers nicotine rapidly through the lining of the nose, relieving sudden, intense cravings in minutes. It's best suited to heavier, highly dependent smokers who find gum, lozenges or patches don't fully control their cravings. 10ml bottle.\u003c\/p\u003e\u003ch2\u003eWhen a nasal spray helps most\u003c\/h2\u003e\u003cp\u003eBecause it works so quickly, the nasal spray is ideal for the strong, fast cravings that hit heavier smokers — for example if you smoke your first cigarette within 30 minutes of waking, or smoke more than 20 a day. It most closely matches the rapid nicotine hit of a cigarette.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eWhen a craving hits, use one spray into each nostril. Don't sniff, swallow or breathe in as you spray, so the nicotine stays on the nasal lining. Use up to twice an hour, and no more than 64 sprays a day. Some nose and throat irritation, sneezing or watery eyes is normal at first and usually settles within a week.\u003c\/p\u003e\u003ch2\u003eIs it safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. The spray gives you a clean, fast dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. This is the most fast-acting and initially the most irritating NRT — expect nose\/throat tingling at first. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, asthma, or nasal or sinus conditions. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730089517443,"sku":"3471356","price":26.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/616n48OpGkL._AC_SL1500.jpg?v=1786715985"},{"product_id":"nicorette-quickmist-mouthspray-spearmint-1mg","title":"Nicorette QuickMist Spearmint 1mg - 150 Sprays","description":"\u003ch2\u003eAbout Nicorette QuickMist Spearmint Single\u003c\/h2\u003e\u003cp\u003eNicorette QuickMist Spearmint Single is a nicotine mouth spray that relieves cravings in as little as 60 seconds. A quick spray delivers nicotine through the lining of your cheek for fast, discreet relief on the go. Spearmint — a smoother, sweeter mint taste. The single dispenser is pocket-sized and discreet — easy to carry for craving relief on the go. Contains a single 13.2ml dispenser.\u003c\/p\u003e\u003ch2\u003eHow the mouth spray helps you quit\u003c\/h2\u003e\u003cp\u003eCravings can come on fast. The mouth spray is one of the quickest craving-relief options in NRT, so you can handle a sudden urge to smoke in about a minute, wherever you are — no chewing and nothing to prepare.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePoint the nozzle at your open mouth, holding it close, and press to release one spray — avoid the lips. Don't breathe in as you spray, and don't swallow for a few seconds. Use one spray when you feel a craving; if it hasn't eased after a few minutes, use a second. Don't use more than 2 sprays per craving, 4 an hour, or 64 a day.\u003c\/p\u003e\u003ch2\u003eIs it safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in cigarette smoke, not the nicotine. The spray gives you a clean, fast dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Avoid spraying onto the lips or into the eyes. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers, asthma or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730092302723,"sku":"4366514","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/717_459mjML._AC_SL1500.jpg?v=1786720890"},{"product_id":"nicorette-quickmist-mouthspray-spearmint-1mg-x-2","title":"Nicorette QuickMist Spearmint Duo 1mg - 2 x 150 Sprays","description":"\u003ch2\u003eAbout Nicorette QuickMist Spearmint Duo\u003c\/h2\u003e\u003cp\u003eNicorette QuickMist Spearmint Duo is a nicotine mouth spray that relieves cravings in as little as 60 seconds. A quick spray delivers nicotine through the lining of your cheek for fast, discreet relief on the go. Spearmint — a smoother, sweeter mint taste. The duo pack gives you two dispensers — one to keep at home and one for your bag or pocket, so you're never caught without it. Contains two 13.2ml dispensers.\u003c\/p\u003e\u003ch2\u003eHow the mouth spray helps you quit\u003c\/h2\u003e\u003cp\u003eCravings can come on fast. The mouth spray is one of the quickest craving-relief options in NRT, so you can handle a sudden urge to smoke in about a minute, wherever you are — no chewing and nothing to prepare.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePoint the nozzle at your open mouth, holding it close, and press to release one spray — avoid the lips. Don't breathe in as you spray, and don't swallow for a few seconds. Use one spray when you feel a craving; if it hasn't eased after a few minutes, use a second. Don't use more than 2 sprays per craving, 4 an hour, or 64 a day.\u003c\/p\u003e\u003ch2\u003eIs it safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in cigarette smoke, not the nicotine. The spray gives you a clean, fast dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Avoid spraying onto the lips or into the eyes. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers, asthma or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730092335491,"sku":"4366506","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/81_osLtweSL._AC_SL1500.jpg?v=1786720955"},{"product_id":"nicorette-quickmist-smarttrack-1mg-spray-freshmint-150-sprays","title":"Nicorette QuickMist SmartTrack Freshmint - 150 Sprays","description":"\u003ch2\u003eAbout Nicorette QuickMist SmartTrack Single\u003c\/h2\u003e\u003cp\u003eNicorette QuickMist SmartTrack Single is a nicotine mouth spray that relieves cravings in as little as 60 seconds. A quick spray delivers nicotine through the lining of your cheek for fast, discreet relief on the go. Freshmint flavour — a clean, cooling mint taste. This SmartTrack version has a smart dispenser that counts your sprays and links to the Nicorette app, so you can see your progress and stay on track. The single dispenser is pocket-sized and discreet — easy to carry for craving relief on the go. Contains a single 13.2ml dispenser.\u003c\/p\u003e\u003ch2\u003eHow the mouth spray helps you quit\u003c\/h2\u003e\u003cp\u003eCravings can come on fast. The mouth spray is one of the quickest craving-relief options in NRT, so you can handle a sudden urge to smoke in about a minute, wherever you are — no chewing and nothing to prepare.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePoint the nozzle at your open mouth, holding it close, and press to release one spray — avoid the lips. Don't breathe in as you spray, and don't swallow for a few seconds. Use one spray when you feel a craving; if it hasn't eased after a few minutes, use a second. Don't use more than 2 sprays per craving, 4 an hour, or 64 a day.\u003c\/p\u003e\u003ch2\u003eIs it safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in cigarette smoke, not the nicotine. The spray gives you a clean, fast dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Avoid spraying onto the lips or into the eyes. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers, asthma or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730092532099,"sku":"4151247","price":18.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71_ZEY66zvL._AC_SL1500.jpg?v=1786717706"},{"product_id":"nicorette-quickmist-smarttrack-1mg-spray-mouth-spray-nicotine-freshmint","title":"Nicorette QuickMist SmartTrack Freshmint Duo - 2 x 150 Sprays","description":"\u003ch2\u003eAbout Nicorette QuickMist SmartTrack Duo\u003c\/h2\u003e\u003cp\u003eNicorette QuickMist SmartTrack Duo is a nicotine mouth spray that relieves cravings in as little as 60 seconds. A quick spray delivers nicotine through the lining of your cheek for fast, discreet relief on the go. Freshmint flavour — a clean, cooling mint taste. This SmartTrack version has a smart dispenser that counts your sprays and links to the Nicorette app, so you can see your progress and stay on track. The duo pack gives you two dispensers — one to keep at home and one for your bag or pocket, so you're never caught without it. Contains two 13.2ml dispensers.\u003c\/p\u003e\u003ch2\u003eHow the mouth spray helps you quit\u003c\/h2\u003e\u003cp\u003eCravings can come on fast. The mouth spray is one of the quickest craving-relief options in NRT, so you can handle a sudden urge to smoke in about a minute, wherever you are — no chewing and nothing to prepare.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePoint the nozzle at your open mouth, holding it close, and press to release one spray — avoid the lips. Don't breathe in as you spray, and don't swallow for a few seconds. Use one spray when you feel a craving; if it hasn't eased after a few minutes, use a second. Don't use more than 2 sprays per craving, 4 an hour, or 64 a day.\u003c\/p\u003e\u003ch2\u003eIs it safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in cigarette smoke, not the nicotine. The spray gives you a clean, fast dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Avoid spraying onto the lips or into the eyes. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers, asthma or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730093384067,"sku":"4152948","price":29.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71r56fru75L._AC_SL1500.jpg?v=1786717849"},{"product_id":"nicotinell-chewing-gum-fruit-2mg","title":"Nicotinell Chewing Gum Fruit 2mg - 204 Pieces","description":"\u003ch2\u003eAbout Nicotinell Fruit Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicotinell Fruit Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Nicotinell fruit gum has a mild, sweet fruit taste — a change from mint. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the big value pack — the best price per piece for committed quitting without frequent reorders (204 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730094596483,"sku":"3360526","price":24.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61BdTAd3VVL._AC_SL1500.jpg?v=1786720744"},{"product_id":"nicotinell-chewing-gum-mint-2mg","title":"Nicotinell Chewing Gum Mint 2mg - 204 Pieces","description":"\u003ch2\u003eAbout Nicotinell Mint Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicotinell Mint Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Nicotinell mint gum has a smooth, cooling mint taste. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the big value pack — the best price per piece for committed quitting without frequent reorders (204 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730095612291,"sku":"3360518","price":24.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61eXWPQNeoL._AC_SL1117.jpg?v=1786720625"},{"product_id":"nicotinell-fruit-gum-2mg","title":"Nicotinell Gum 2mg Fruit - 96 Pieces","description":"\u003ch2\u003eAbout Nicotinell Fruit Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicotinell Fruit Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Nicotinell fruit gum has a mild, sweet fruit taste — a change from mint. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the standard everyday size for working through your quit (96 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730095710595,"sku":"2131951","price":13.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/51l9k93pMuL._AC_SL1000.jpg?v=1786720681"},{"product_id":"nicotinell-fruit-gum-4mg","title":"Nicotinell Gum 4mg Fruit - 96 Pieces","description":"\u003ch2\u003eAbout Nicotinell Fruit Gum 4mg\u003c\/h2\u003e\u003cp\u003eNicotinell Fruit Gum 4mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Nicotinell fruit gum has a mild, sweet fruit taste — a change from mint. Each piece gives a measured 4mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the standard everyday size for working through your quit (96 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730096071043,"sku":"2623809","price":16.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/51l-0LrJ6YL._AC_SL1000.jpg?v=1786721338"},{"product_id":"nicotinell-lozenge-mint-1mg","title":"Nicotinell Mint Lozenge 1mg - 96 Lozenges","description":"\u003ch2\u003eAbout Nicotinell Mint Lozenge 1mg\u003c\/h2\u003e\u003cp\u003eNicotinell Mint Lozenge 1mg is a sugar-free nicotine lozenge that helps you stop smoking by relieving cravings and withdrawal. You let it dissolve in your mouth — no chewing — and each lozenge gives a 1mg dose of nicotine to see off a craving discreetly. A smooth, cooling mint taste. This is the standard everyday size for working through your quit (96 lozenges).\u003c\/p\u003e\u003ch2\u003eHow nicotine lozenges help you quit\u003c\/h2\u003e\u003cp\u003eStopping smoking makes nicotine levels drop, triggering cravings and irritability. A lozenge tops up nicotine cleanly — without cigarette smoke — so the urge to smoke is easier to manage. NRT roughly doubles your chance of quitting for good.\u003c\/p\u003e\u003ch2\u003eWhich strength should I choose?\u003c\/h2\u003e\u003cp\u003eChoose 1mg if you smoke 20 or fewer cigarettes a day, or 2mg if you smoke more than 20 a day. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one lozenge between your gum and cheek and let it dissolve slowly — don't chew or swallow it whole. Move it around your mouth occasionally. It takes around 10–30 minutes. Use one when you feel a craving; most people use 8–12 a day and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A lozenge gives a clean, measured dose to help you stop, which you then taper down.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730096103811,"sku":"3599073","price":14.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/51_aILf3j3L._AC_SL1500.jpg?v=1786744538"},{"product_id":"nicotinell-nicotine-spray-1mg-mint-150-sprays","title":"Nicotinell Rapid Relief Oral Spray Mint 1mg - 150 Sprays","description":"\u003ch2\u003eAbout Nicotinell Oral Spray 1mg\u003c\/h2\u003e\u003cp\u003eNicotinell Oral Spray is a nicotine mouth spray that relieves cravings quickly — in about 60 seconds. A quick spray delivers nicotine through the lining of your cheek for fast, discreet relief, with no chewing and nothing to prepare. The single dispenser is pocket-sized and discreet for craving relief on the go. Contains a single 150-spray dispenser.\u003c\/p\u003e\u003ch2\u003eHow the oral spray helps you quit\u003c\/h2\u003e\u003cp\u003eCravings can come on fast. An oral spray is one of the quickest craving-relief options in NRT, so you can handle a sudden urge to smoke in about a minute, wherever you are.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePoint the nozzle at your open mouth, holding it close, and press to release one spray — avoid the lips. Don't breathe in as you spray, and don't swallow for a few seconds. Use one spray when you feel a craving; if it hasn't eased after a few minutes, use a second. Don't exceed 2 sprays per craving, 4 an hour, or the daily maximum on the pack.\u003c\/p\u003e\u003ch2\u003eIs it safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in cigarette smoke, not the nicotine. The spray gives a clean, fast dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Avoid spraying onto the lips or into the eyes. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers, asthma or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730096234883,"sku":"4337259","price":15.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61fX8vDcoeL._AC_SL1500.jpg?v=1786744474"},{"product_id":"nicotinell-nicotine-spray-1mg-mint-duo-pack","title":"Nicotinell Rapid Relief Oral Spray Mint 1mg Duo - 2 x 150 Sprays","description":"\u003ch2\u003eAbout Nicotinell Oral Spray 1mg Duo\u003c\/h2\u003e\u003cp\u003eNicotinell Oral Spray is a nicotine mouth spray that relieves cravings quickly — in about 60 seconds. A quick spray delivers nicotine through the lining of your cheek for fast, discreet relief, with no chewing and nothing to prepare. The duo pack gives you two dispensers — one for home and one for your bag — so you're never without it. Contains two 150-spray dispensers.\u003c\/p\u003e\u003ch2\u003eHow the oral spray helps you quit\u003c\/h2\u003e\u003cp\u003eCravings can come on fast. An oral spray is one of the quickest craving-relief options in NRT, so you can handle a sudden urge to smoke in about a minute, wherever you are.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePoint the nozzle at your open mouth, holding it close, and press to release one spray — avoid the lips. Don't breathe in as you spray, and don't swallow for a few seconds. Use one spray when you feel a craving; if it hasn't eased after a few minutes, use a second. Don't exceed 2 sprays per craving, 4 an hour, or the daily maximum on the pack.\u003c\/p\u003e\u003ch2\u003eIs it safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in cigarette smoke, not the nicotine. The spray gives a clean, fast dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Avoid spraying onto the lips or into the eyes. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers, asthma or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730097840515,"sku":"4337267","price":22.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61_glBFvJsL._AC_SL1500.jpg?v=1786744398"},{"product_id":"nicotinell-patch-step-1-24-hour","title":"Nicotinell TTS30 21mg Patches - 7 Patches","description":"\u003ch2\u003eAbout Nicotinell TTS30 Patch 21mg\u003c\/h2\u003e\u003cp\u003eNicotinell TTS30 Patch 21mg is a clear, barely-visible 24-hour nicotine patch you can wear discreetly under clothing. You apply one to your skin each morning and it releases nicotine steadily for a full 24 hours — so it's already working the moment you wake, which helps with the strong cravings many smokers get first thing. This is the 21mg patch (Step 1). A one-week supply. 7 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eThe Step 1-2-3 programme\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patches step down in strength: Step 1 (21mg), Step 2 (14mg) and Step 3 (7mg), typically over about 10 weeks. This is Step 1 (21mg). Heavier smokers start at Step 1; lighter smokers can start at Step 2.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730097873283,"sku":"0915181","price":12.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61YkrHnIDkL._AC_SL1500.jpg?v=1786723193"},{"product_id":"nicotinell-patch-step-2-24-hour","title":"Nicotinell TTS30 21mg Patches - 21 Patches","description":"\u003ch2\u003eAbout Nicotinell TTS30 Patch 21mg\u003c\/h2\u003e\u003cp\u003eNicotinell TTS30 Patch 21mg is a clear, barely-visible 24-hour nicotine patch you can wear discreetly under clothing. You apply one to your skin each morning and it releases nicotine steadily for a full 24 hours — so it's already working the moment you wake, which helps with the strong cravings many smokers get first thing. This is the 21mg patch (Step 1). A three-week supply — the larger pack. 21 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eThe Step 1-2-3 programme\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patches step down in strength: Step 1 (21mg), Step 2 (14mg) and Step 3 (7mg), typically over about 10 weeks. This is Step 1 (21mg). Heavier smokers start at Step 1; lighter smokers can start at Step 2.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730097906051,"sku":"2462091","price":32.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/716DW2QNEuL._AC_SL1500.jpg?v=1786723132"},{"product_id":"nicotinell-patch-step-2-24-hour-1","title":"Nicotinell TTS20 Patches 14mg - 7 Patches","description":"\u003ch2\u003eAbout Nicotinell TTS20 Patch 14mg\u003c\/h2\u003e\u003cp\u003eNicotinell TTS20 Patch 14mg is a clear, barely-visible 24-hour nicotine patch you can wear discreetly under clothing. You apply one to your skin each morning and it releases nicotine steadily for a full 24 hours — so it's already working the moment you wake, which helps with the strong cravings many smokers get first thing. This is the 14mg patch (Step 2). A one-week supply. 7 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eThe Step 1-2-3 programme\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patches step down in strength: Step 1 (21mg), Step 2 (14mg) and Step 3 (7mg), typically over about 10 weeks. This is Step 2 (14mg). Heavier smokers start at Step 1; lighter smokers can start at Step 2.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730097938819,"sku":"0909374","price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61pREV_Vs9L._AC_SL1500.jpg?v=1786722919"},{"product_id":"nicotinell-patch-step-3-24-hour","title":"Nicotinell Tts 10 Patches 7mg - 7 Patches","description":"\u003ch2\u003eAbout Nicotinell TTS 10 7mg patches\u003c\/h2\u003e\u003cp\u003eNicotinell TTS 10 is a 24-hour nicotine patch and the lowest strength in the Nicotinell patch range, releasing a steady 7mg of nicotine over a full day. Each pack contains 7 patches – a one-week supply. It is a form of nicotine replacement therapy (NRT) designed to help you stop smoking by easing the cravings and withdrawal symptoms that make quitting difficult. As a round-the-clock patch, it delivers a controlled amount of nicotine day and night, helping to keep background cravings under control, including first-thing-in-the-morning urges.\u003c\/p\u003e\u003ch2\u003eHow Nicotinell patches help you stop smoking\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, the sudden drop in nicotine can trigger cravings and withdrawal symptoms such as irritability, restlessness, difficulty concentrating, low mood, disturbed sleep and increased appetite. Nicotinell patches replace some of that nicotine in a controlled, lower dose – but without the tar, carbon monoxide and other harmful chemicals found in cigarette smoke. By taking the edge off withdrawal, the patch makes it far easier to break the smoking habit and stay smoke-free. NRT will not make quitting effortless, but it significantly improves your chances of success.\u003c\/p\u003e\u003ch2\u003eWhere TTS 10 fits in the step-down programme\u003c\/h2\u003e\u003cp\u003eNicotinell TTS patches come in three step-down strengths: TTS 30 (21mg), TTS 20 (14mg) and TTS 10 (7mg). The idea is to start on the strength that matches how much you smoke, then gradually step down as your body adjusts. TTS 10 is the lowest 7mg step and is usually the final stage before stopping patches altogether. It is well suited to weaning off a higher-strength patch, or to lighter smokers. If you are unsure which strength to start on, ask your pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use Nicotinell TTS 10 patches\u003c\/h2\u003e\u003cp\u003eApply one patch a day to clean, dry, non-hairy skin – a good spot is the upper arm, hip or upper body. Press it firmly in place for 10–20 seconds. Because it is a 24-hour patch, you can wear it day and night to help control early-morning cravings, then replace it with a fresh patch at the same time each day. Rotate the site each day – don't use the same area of skin two days running – to reduce the risk of skin irritation, and wash your hands after applying. If you get vivid dreams or disturbed sleep, you can remove the patch at bedtime and apply a new one in the morning.\u003c\/p\u003e\u003ch2\u003eUsing a patch with a faster-acting NRT\u003c\/h2\u003e\u003cp\u003eA patch controls steady, background cravings, but you may still get sudden, strong urges to smoke. Many people find it helps to combine the patch with a fast-acting form of NRT – such as gum, lozenges, a mouth spray or an inhalator – used as and when a craving strikes. This is known as combination therapy and can improve your chances of quitting. A pharmacist can help you put together the right combination.\u003c\/p\u003e\u003ch2\u003eGetting the most from your quit attempt\u003c\/h2\u003e\u003cp\u003eNRT works best as part of a wider plan. Using Nicotinell alongside support from your local NHS Stop Smoking Service, GP or pharmacist gives you the best possible chance of quitting for good. Set a quit date, remove cigarettes, lighters and ashtrays from your home, and plan how you'll handle the situations where you usually smoke. If you slip up, don't give up – keep using your NRT and keep going.\u003c\/p\u003e\u003ch2\u003eImportant information\u003c\/h2\u003e\u003cp\u003eDo not smoke while using Nicotinell patches. However, NRT is far safer than smoking, so if you do have a cigarette, keep using the patch and carry on with your quit attempt. This product is for adults – check the pack for the minimum age – and it is not for non-smokers or children. If you are pregnant or breastfeeding, it is best to try to stop without medicines, but if NRT helps it is preferable to continuing to smoke; speak to a midwife, GP or pharmacist first, as patches are often removed at night. Ask a pharmacist or GP before use if you have recently had a heart attack or stroke, or have unstable angina, an irregular heartbeat, diabetes, an overactive thyroid, phaeochromocytoma, a stomach ulcer, or liver or kidney problems. Contains nicotine, which can be harmful – keep out of the sight and reach of children and pets, and dispose of used patches carefully. Always read the enclosed leaflet before use.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730097971587,"sku":"0909358","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71YFJCVDYYL._AC_SL1500.jpg?v=1786366649"},{"product_id":"niquitin-24-hour-clear-patches-step-1-21mg","title":"Niquitin Clear Patch Step 1 21mg - 14 Patches","description":"\u003ch2\u003eAbout Niquitin Clear Patch Step 1 21mg\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patch Step 1 21mg is a clear, barely-visible 24-hour nicotine patch you can wear discreetly under clothing. You apply one to your skin each morning and it releases nicotine steadily for a full 24 hours — so it's already working the moment you wake, which helps with the strong cravings many smokers get first thing. This is the 21mg patch (Step 1). A two-week supply — fewer reorders. 14 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eThe Step 1-2-3 programme\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patches step down in strength: Step 1 (21mg), Step 2 (14mg) and Step 3 (7mg), typically over about 10 weeks. This is Step 1 (21mg). Heavier smokers start at Step 1; lighter smokers can start at Step 2.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730098790787,"sku":"2728020","price":22.39,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71Gn-qJmNTL._AC_SL1500.jpg?v=1786744230"},{"product_id":"niquitin-24-hour-clear-patches-step-1-21mg-1","title":"Niquitin Clear Patch Step 1 21mg - 7 Patches","description":"\u003ch2\u003eAbout Niquitin Clear Patch Step 1 21mg\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patch Step 1 21mg is a clear, barely-visible 24-hour nicotine patch you can wear discreetly under clothing. You apply one to your skin each morning and it releases nicotine steadily for a full 24 hours — so it's already working the moment you wake, which helps with the strong cravings many smokers get first thing. This is the 21mg patch (Step 1). A one-week supply. 7 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eThe Step 1-2-3 programme\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patches step down in strength: Step 1 (21mg), Step 2 (14mg) and Step 3 (7mg), typically over about 10 weeks. This is Step 1 (21mg). Heavier smokers start at Step 1; lighter smokers can start at Step 2.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730098823555,"sku":"2727998","price":13.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61Rh3FOCTJL._AC_SL1024.jpg?v=1786744282"},{"product_id":"niquitin-24-hour-clear-patches-step-2-14mg","title":"Niquitin Clear Patch Step 2 14mg - 7 Patches","description":"\u003ch2\u003eAbout Niquitin Clear Patch Step 2 14mg\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patch Step 2 14mg is a clear, barely-visible 24-hour nicotine patch you can wear discreetly under clothing. You apply one to your skin each morning and it releases nicotine steadily for a full 24 hours — so it's already working the moment you wake, which helps with the strong cravings many smokers get first thing. This is the 14mg patch (Step 2). A one-week supply. 7 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eThe Step 1-2-3 programme\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patches step down in strength: Step 1 (21mg), Step 2 (14mg) and Step 3 (7mg), typically over about 10 weeks. This is Step 2 (14mg). Heavier smokers start at Step 1; lighter smokers can start at Step 2.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730098856323,"sku":"2728004","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71fOWkH_uvL._AC_SL1500.jpg?v=1786722790"},{"product_id":"niquitin-24-hour-clear-patches-step-3-7mg","title":"Niquitin Clear Patch Step 3 7mg - 7 Patches","description":"\u003ch2\u003eAbout Niquitin Clear Patch Step 3 7mg\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patch Step 3 7mg is a clear, barely-visible 24-hour nicotine patch you can wear discreetly under clothing. You apply one to your skin each morning and it releases nicotine steadily for a full 24 hours — so it's already working the moment you wake, which helps with the strong cravings many smokers get first thing. This is the 7mg patch (Step 3). A one-week supply. 7 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eThe Step 1-2-3 programme\u003c\/h2\u003e\u003cp\u003eNiquitin Clear Patches step down in strength: Step 1 (21mg), Step 2 (14mg) and Step 3 (7mg), typically over about 10 weeks. This is Step 3 (7mg). Heavier smokers start at Step 1; lighter smokers can start at Step 2.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730098889091,"sku":"2728012","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/717ZcenLSlL._AC_SL1500.jpg?v=1786722738"},{"product_id":"niquitin-citrus-nicotine-lozenges-minis-2mg","title":"Niquitin Mini Citrus Lozenges 2mg - 60 Lozenges","description":"\u003ch2\u003eAbout Niquitin Mini Citrus Lozenge 2mg\u003c\/h2\u003e\u003cp\u003eNiquitin Mini Citrus Lozenge 2mg are small, sugar-free nicotine mini lozenges that relieve cravings fast and discreetly. Because they're mini, they dissolve more quickly than a standard lozenge — usually in around 10 minutes — so you get quick craving relief you can use almost anywhere without anyone noticing. Citrus — a zesty, sharp citrus taste. Each gives a 2mg dose. This is the 60-lozenge pack (60 lozenges).\u003c\/p\u003e\u003ch2\u003eWhy choose minis?\u003c\/h2\u003e\u003cp\u003eNiquitin Minis suit people who want fast, low-profile craving relief. They're small enough to tuck under your tongue or against your cheek without chewing or fuss, and they act quickly when a craving hits — handy at work, out and about, or anywhere a bigger lozenge or gum would be awkward.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or 4mg if you smoke more than 20 a day. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one mini lozenge in your mouth and let it dissolve — don't chew or swallow it whole. Move it from one side to the other now and then. Use one when you feel a craving; most people use 9–15 a day. Reduce gradually over about three months.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A mini lozenge gives a clean dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730098921859,"sku":"4348546","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/719qEfRoFXL._AC_SL1500.jpg?v=1786721562"},{"product_id":"niquitin-citrus-nicotine-lozenges-minis-4mg","title":"Niquitin Mini Citrus Lozenges 4mg - 60 Lozenges","description":"\u003ch2\u003eAbout Niquitin Mini Citrus Lozenge 4mg\u003c\/h2\u003e\u003cp\u003eNiquitin Mini Citrus Lozenge 4mg are small, sugar-free nicotine mini lozenges that relieve cravings fast and discreetly. Because they're mini, they dissolve more quickly than a standard lozenge — usually in around 10 minutes — so you get quick craving relief you can use almost anywhere without anyone noticing. Citrus — a zesty, sharp citrus taste. Each gives a 4mg dose. This is the 60-lozenge pack (60 lozenges).\u003c\/p\u003e\u003ch2\u003eWhy choose minis?\u003c\/h2\u003e\u003cp\u003eNiquitin Minis suit people who want fast, low-profile craving relief. They're small enough to tuck under your tongue or against your cheek without chewing or fuss, and they act quickly when a craving hits — handy at work, out and about, or anywhere a bigger lozenge or gum would be awkward.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or 4mg if you smoke more than 20 a day. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one mini lozenge in your mouth and let it dissolve — don't chew or swallow it whole. Move it from one side to the other now and then. Use one when you feel a craving; most people use 9–15 a day. Reduce gradually over about three months.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A mini lozenge gives a clean dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730098954627,"sku":"4348553","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71WpMbu9QOL._AC_SL1500.jpg?v=1786721678"},{"product_id":"niquitin-lozenges-mini-mint-4mg","title":"Niquitin Mini Mint 4mg Lozenges - 60 Lozenges","description":"\u003ch2\u003eAbout Niquitin Mini Mint 4mg Lozenge\u003c\/h2\u003e\u003cp\u003eNiquitin Mini Mint 4mg Lozenge are small, sugar-free nicotine mini lozenges that relieve cravings fast and discreetly. Because they're mini, they dissolve more quickly than a standard lozenge — usually in around 10 minutes — so you get quick craving relief you can use almost anywhere without anyone noticing. Mint — a clean, cooling mint taste. Each gives a 4mg dose. This is the 60-lozenge pack (60 lozenges).\u003c\/p\u003e\u003ch2\u003eWhy choose minis?\u003c\/h2\u003e\u003cp\u003eNiquitin Minis suit people who want fast, low-profile craving relief. They're small enough to tuck under your tongue or against your cheek without chewing or fuss, and they act quickly when a craving hits — handy at work, out and about, or anywhere a bigger lozenge or gum would be awkward.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or 4mg if you smoke more than 20 a day. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one mini lozenge in your mouth and let it dissolve — don't chew or swallow it whole. Move it from one side to the other now and then. Use one when you feel a craving; most people use 9–15 a day. Reduce gradually over about three months.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A mini lozenge gives a clean dose to help you stop.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730098987395,"sku":"3471497","price":15.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71cmy7hUG9L._AC_SL1500.jpg?v=1786721912"},{"product_id":"niquitin-mini-mint-lozenges-4mg","title":"Niquitin Minis 4mg - 100 Pieces","description":"\u003ch2\u003eNiQuitin Minis 4mg – fast craving relief that fits your pocket\u003c\/h2\u003e\u003cp\u003eNiQuitin Minis 4mg are small, discreet mint lozenges that dissolve quickly in your mouth to relieve a sudden nicotine craving on the spot. Each one is small enough to tuck against your cheek without anyone noticing, so you stay in control wherever a craving strikes. This 100-piece pack is a handy supply for busy days, and the 4mg strength is the higher of the two – designed for stronger cravings and heavier smokers.\u003c\/p\u003e\u003ch2\u003eHow NiQuitin Minis help you stop smoking\u003c\/h2\u003e\u003cp\u003eNicotine Replacement Therapy (NRT) makes quitting easier by easing the cravings and withdrawal symptoms – irritability, restlessness, difficulty concentrating, low mood, disturbed sleep and increased appetite – that so often send people back to cigarettes. A NiQuitin Mini gives you a controlled, lower dose of nicotine without the tar, carbon monoxide and other harmful chemicals found in cigarette smoke. Replacing that nicotine while you break the habit takes the edge off withdrawal and helps you stay smoke-free for long enough to succeed.\u003c\/p\u003e\u003ch2\u003eWhy choose the 4mg strength?\u003c\/h2\u003e\u003cp\u003eNiQuitin Minis come in two strengths so you can match them to how much you smoke. The 4mg lozenge is the stronger option, generally suited to heavier smokers and to anyone whose cravings feel intense. If you have your first cigarette within 30 minutes of waking, the 4mg strength is usually the right starting point. As your quit attempt settles and cravings ease, you can gradually cut down the number you use each day and, in time, move towards stopping NRT altogether.\u003c\/p\u003e\u003ch2\u003eHow to use NiQuitin Minis\u003c\/h2\u003e\u003cp\u003eUsing a Mini could not be simpler. Place one lozenge in your mouth and let it dissolve slowly, moving it from side to side occasionally until it has completely gone – this usually takes around 10 minutes. Do not chew it or swallow it whole, as this can cause hiccups, heartburn or an upset stomach and less nicotine is absorbed. Use one lozenge whenever you feel the urge to smoke, and follow the dosing guidance in the leaflet so you do not go over the daily maximum. Try not to eat or drink while a lozenge is dissolving.\u003c\/p\u003e\u003ch2\u003eDiscreet enough to use almost anywhere\u003c\/h2\u003e\u003cp\u003ePart of what makes the Minis so easy to live with is how discreet they are. The lozenge is small and dissolves quietly, with a clean mint taste and no chewing, so you can use one at your desk, on public transport, in a meeting or out with friends without drawing attention. Keeping a pack in your bag, pocket or car means fast relief is always within reach for moments when a craving would otherwise be hard to ignore.\u003c\/p\u003e\u003ch2\u003eCan I use them with a nicotine patch?\u003c\/h2\u003e\u003cp\u003eYes – many people quit more successfully by combining two forms of NRT. A patch delivers a steady background level of nicotine through the day to keep everyday cravings at bay, while a fast-acting NiQuitin Mini tackles the sudden, breakthrough cravings a patch alone may not cover. This combination approach suits a lot of smokers, particularly heavier ones. If you are unsure whether it is right for you, your pharmacist can talk it through and help you build a plan.\u003c\/p\u003e\u003ch2\u003eGetting the most from your quit attempt\u003c\/h2\u003e\u003cp\u003eNRT gives you the best chance of stopping when you pair it with a little support. Using your local NHS Stop Smoking Service, or the free advice available from any pharmacist, can greatly improve your odds of quitting for good compared with willpower alone. Set a quit date, keep your Minis handy, and be kind to yourself – slip-ups happen, and the important thing is to carry on rather than give up. Most people use NRT for around 8–12 weeks, reducing gradually as their cravings fade.\u003c\/p\u003e\u003ch2\u003eImportant information\u003c\/h2\u003e\u003cp\u003eDo not smoke while using NiQuitin Minis. NRT is far safer than smoking, though, so if you do slip and have a cigarette, keep using your lozenges and keep going with your quit attempt. If you are pregnant or breastfeeding it is best to try to stop without medicines, but if NRT helps then it is preferable to continuing to smoke – speak to your midwife, GP or pharmacist first, as an intermittent form such as a lozenge may be recommended. Ask a pharmacist or doctor before use if you have recently had a heart attack or stroke, or have unstable angina, an irregular heartbeat, diabetes, an overactive thyroid, a phaeochromocytoma, a stomach ulcer, or liver or kidney problems. These lozenges are for adult smokers – check the pack for the minimum age – and are not for non-smokers or children. Contains nicotine, which can be harmful; keep out of the sight and reach of children and pets. Always read the patient information leaflet before use.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730099020163,"sku":"4134599","price":21.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/713YppVjUhL._AC_SL1500.jpg?v=1786366523"},{"product_id":"niquitin-mint-lozenge-4mg","title":"Niquitin Lozenge Mint 4mg - 72 Lozenges","description":"\u003ch2\u003eAbout Niquitin Mint Lozenge 4mg\u003c\/h2\u003e\u003cp\u003eNiquitin Mint Lozenge 4mg is a sugar-free nicotine lozenge that helps you stop smoking by relieving cravings and withdrawal. You let it dissolve in your mouth — no chewing — and each lozenge gives a 4mg dose of nicotine to see off a craving discreetly. A smooth, cooling mint taste. This is the standard everyday size for working through your quit (72 lozenges).\u003c\/p\u003e\u003ch2\u003eHow nicotine lozenges help you quit\u003c\/h2\u003e\u003cp\u003eStopping smoking makes nicotine levels drop, triggering cravings and irritability. A lozenge tops up nicotine cleanly — without cigarette smoke — so the urge to smoke is easier to manage. NRT roughly doubles your chance of quitting for good.\u003c\/p\u003e\u003ch2\u003eWhich strength should I choose?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or 4mg if you smoke more than 20 a day. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one lozenge between your gum and cheek and let it dissolve slowly — don't chew or swallow it whole. Move it around your mouth occasionally. It takes around 10–30 minutes. Use one when you feel a craving; most people use 8–12 a day and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A lozenge gives a clean, measured dose to help you stop, which you then taper down.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730099085699,"sku":"2964567","price":9.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61fkh6tH08L._AC_SL1251.jpg?v=1786722457"},{"product_id":"niquitin-original-patches-14mg","title":"Niquitin Step 2 14mg - 7 Patches","description":"\u003ch2\u003eAbout Niquitin Step 2 14mg\u003c\/h2\u003e\u003cp\u003eNiquitin Step 2 14mg is a 24-hour nicotine patch and part of the Niquitin Step 1-2-3 stop-smoking programme — a structured way to step your nicotine down over about 10 weeks. Applied once each morning, it releases nicotine steadily for a full 24 hours, so it's already controlling cravings the moment you wake. This is Step 2 — the middle strength as you step down. A one-week supply. 7 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eWhere Step 2 fits in the programme\u003c\/h2\u003e\u003cp\u003eThe programme steps down in strength: Step 1 (21mg) for the first weeks and heavier smokers, then Step 2 (14mg), then Step 3 (7mg). Move down a step as your body adjusts, following the pack. Ask our pharmacist if you're unsure where to start.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730099118467,"sku":"2575041","price":13.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/91IvTz0QxlL._AC_SL1500.jpg?v=1786713803"},{"product_id":"niquitin-original-patches-21mg","title":"Niquitin Step 1 21mg - 7 Patches","description":"\u003ch2\u003eAbout Niquitin Step 1 21mg\u003c\/h2\u003e\u003cp\u003eNiquitin Step 1 21mg is a 24-hour nicotine patch and part of the Niquitin Step 1-2-3 stop-smoking programme — a structured way to step your nicotine down over about 10 weeks. Applied once each morning, it releases nicotine steadily for a full 24 hours, so it's already controlling cravings the moment you wake. This is Step 1 — the starting strength for heavier smokers and the first weeks. A one-week supply. 7 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eWhere Step 1 fits in the programme\u003c\/h2\u003e\u003cp\u003eThe programme steps down in strength: Step 1 (21mg) for the first weeks and heavier smokers, then Step 2 (14mg), then Step 3 (7mg). Move down a step as your body adjusts, following the pack. Ask our pharmacist if you're unsure where to start.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730099151235,"sku":"2575033","price":13.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/81M_taG5DlL._AC_SL1500.jpg?v=1786713858"},{"product_id":"niquitin-original-patches-7mg","title":"Niquitin Step 3 7mg - 7 Patches","description":"\u003ch2\u003eAbout Niquitin Step 3 7mg\u003c\/h2\u003e\u003cp\u003eNiquitin Step 3 7mg is a 24-hour nicotine patch and part of the Niquitin Step 1-2-3 stop-smoking programme — a structured way to step your nicotine down over about 10 weeks. Applied once each morning, it releases nicotine steadily for a full 24 hours, so it's already controlling cravings the moment you wake. This is Step 3 — the lowest strength for the final weeks before you stop. A one-week supply. 7 patches.\u003c\/p\u003e\u003ch2\u003eHow 24-hour patches work\u003c\/h2\u003e\u003cp\u003eA patch delivers a steady background level of nicotine through the skin, so cravings don't build up. Because this is a 24-hour patch, it keeps working overnight and is already active when you wake — unlike 16-hour patches, which are removed at bedtime. If you find you get vivid dreams or disturbed sleep, you can take the patch off at night instead.\u003c\/p\u003e\u003ch2\u003eWhere Step 3 fits in the programme\u003c\/h2\u003e\u003cp\u003eThe programme steps down in strength: Step 1 (21mg) for the first weeks and heavier smokers, then Step 2 (14mg), then Step 3 (7mg). Move down a step as your body adjusts, following the pack. Ask our pharmacist if you're unsure where to start.\u003c\/p\u003e\u003ch2\u003eWhere to put it and how to use it\u003c\/h2\u003e\u003cp\u003eEach day, apply the patch to clean, dry, hairless skin on your upper arm, hip or chest and press for about 10 seconds. Use a different spot each day to avoid skin irritation, and don't reuse the same area two days running.\u003c\/p\u003e\u003ch2\u003eDo nicotine patches work?\u003c\/h2\u003e\u003cp\u003eYes — patches roughly double your chance of quitting compared with willpower alone, and they're far safer than smoking: the harm from cigarettes comes from tar and carbon monoxide, not nicotine.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Remove before an MRI scan. Mild skin redness or itching under the patch is common; rotate the site. If you get vivid dreams, remove the patch at night. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes or a skin condition. Keep out of reach of children and pets — even a used patch contains nicotine. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730099184003,"sku":"2575058","price":13.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/91FIHCyHbEL._AC_SL1500.jpg?v=1786655308"},{"product_id":"niquitin-step-2-clear-patch-14mg","title":"Niquitin Step 2 Patch - 14 Patches - 14mg","description":"\u003ch2\u003eNiQuitin Step 2 14mg patches\u003c\/h2\u003e\u003cp\u003eNiQuitin Step 2 is the middle strength in the NiQuitin patch programme, delivering 14mg of nicotine through the skin over a full 24 hours. Worn as a clear, discreet patch, it releases a steady, controlled amount of nicotine to keep everyday cravings and withdrawal symptoms in check while you work on stopping smoking for good. Because it is a 24-hour patch, it can also help with the strong cravings many people feel first thing in the morning.\u003c\/p\u003e\u003ch2\u003eHow NiQuitin patches help you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, the sudden drop in nicotine is what triggers cravings and withdrawal symptoms such as irritability, restlessness, difficulty concentrating, low mood and increased appetite. Nicotine replacement therapy (NRT) softens that drop by giving you a controlled, lower dose of nicotine – but without the tar, carbon monoxide and other harmful chemicals found in cigarette smoke. A NiQuitin patch tops up nicotine gradually in the background, so the physical pull to light up is easier to resist and you can concentrate on changing the habit. NRT is not a cure for smoking-related illness; its job is to make quitting more comfortable and more achievable.\u003c\/p\u003e\u003ch2\u003eWhere Step 2 fits in the programme\u003c\/h2\u003e\u003cp\u003eNiQuitin patches are designed to be used as a step-down course, gradually reducing the amount of nicotine your body receives. The programme runs from Step 1 (21mg) for the first weeks, down to Step 2 (14mg), and finally Step 3 (7mg) before you stop altogether. If you smoke heavily you will usually begin at Step 1 and move to Step 2 as you progress; lighter smokers may be advised to start at Step 2. Always follow the step-down timings in the pack leaflet, and don't rush – moving down a strength too quickly can bring cravings back.\u003c\/p\u003e\u003ch2\u003eHow to use your 24-hour patch\u003c\/h2\u003e\u003cp\u003eApply one patch a day to clean, dry, non-hairy skin on the upper arm, chest or hip. Press it firmly in place for 10–20 seconds so the edges stick down well. Choose a fresh spot each day and rotate the site – don't put a new patch on exactly the same area two days running, as this helps reduce the risk of skin irritation. Only wear one patch at a time, and wash your hands after handling it. A 24-hour patch is worn continuously, day and night, and is swapped for a fresh one at around the same time each day.\u003c\/p\u003e\u003ch2\u003eWearing the patch at night\u003c\/h2\u003e\u003cp\u003eBecause Step 2 is a 24-hour patch, keeping it on overnight means there is still nicotine in your system when you wake, which helps with early-morning cravings. Some people, however, find that wearing a patch to bed gives them vivid dreams or disturbed sleep. If this happens to you, you can simply remove the patch at bedtime and apply a fresh one when you get up. You will lose a little of the early-morning cover, but a good night's sleep matters too – do whatever helps you keep going.\u003c\/p\u003e\u003ch2\u003eGetting the most from your quit attempt\u003c\/h2\u003e\u003cp\u003ePatches work best when they are part of a plan. Many people find a patch alone controls background cravings well, but if you still get sudden, intense urges you can combine your patch with a fast-acting form of NRT such as gum, a lozenge, a mouth spray or an inhalator – this combination approach helps a lot of quitters, and a pharmacist can advise on doses. For the best possible chance of stopping for good, use your NRT alongside support from your pharmacist or a local NHS Stop Smoking Service. If you do slip and have a cigarette, don't give up – keep using your patch and carry on.\u003c\/p\u003e\u003ch2\u003eImportant information\u003c\/h2\u003e\u003cp\u003eDo not smoke while using this patch. NRT is far safer than smoking, so if you do slip up, keep using it and keep trying. If you are pregnant or breastfeeding it is best to try to stop without medicines, but if NRT helps it is preferable to continuing to smoke – speak to your midwife, GP or pharmacist first, as patches are often removed at night in pregnancy. Ask a pharmacist or GP before using if you have recently had a heart attack or stroke, or have unstable angina, an irregular heartbeat, diabetes, an overactive thyroid, phaeochromocytoma, a stomach ulcer, or liver or kidney problems. These patches are for adults and older adolescents – check the pack for the minimum age – and are not for non-smokers. Contains nicotine: keep out of the sight and reach of children and pets, as it can be harmful to them, and fold used patches sticky-side together before binning. Read the pack leaflet before use.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730099249539,"sku":"4089983","price":22.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71PoE14OAOL._AC_SL1500.jpg?v=1786366220"},{"product_id":"nicorette-gum-2mg-original-gsl","title":"Nicorette Gum 2mg Original - 105 Pieces","description":"\u003ch2\u003eNicorette 2mg Original Gum – fast relief when a craving hits\u003c\/h2\u003e\u003cp\u003eWhen you decide to stop smoking, cravings can appear suddenly and feel hard to ignore. Nicorette 2mg Original Gum is a fast-acting form of nicotine replacement therapy (NRT) that helps you ride out those moments. As you chew, it releases a controlled, lower dose of nicotine to take the edge off a craving within minutes – without the tar, carbon monoxide and other harmful chemicals you take in from cigarette smoke. This generous 105-piece pack gives you plenty of gum to keep on hand at home, at work or on the go.\u003c\/p\u003e\u003ch2\u003eHow Nicorette gum helps you stop smoking\u003c\/h2\u003e\u003cp\u003eMuch of what makes quitting hard is nicotine withdrawal – irritability, restlessness, difficulty concentrating, low mood, disturbed sleep and increased appetite. By topping up nicotine in a cleaner, measured way, the gum eases these withdrawal symptoms and relieves the cravings that so often lead people back to smoking. NRT does not make smoking safe and it is not a treatment for smoking-related illness; its job is to make it easier for you to stop for good and stay stopped.\u003c\/p\u003e\u003ch2\u003eIs the 2mg strength right for me?\u003c\/h2\u003e\u003cp\u003eNicorette gum comes in 2mg and 4mg strengths. The 2mg gum is designed for lighter smokers – generally those who smoke fewer than around 20 cigarettes a day, or who don't reach for a cigarette within 30 minutes of waking. If you smoke more heavily than this, the 4mg strength or a combination approach may suit you better. If you're unsure which strength to choose, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use Nicorette gum – the 'chew and park' technique\u003c\/h2\u003e\u003cp\u003eNicotine gum isn't chewed like ordinary chewing gum. Use the simple 'chew and park' method: chew one piece slowly until you notice a strong taste or a slight tingle, then stop and 'park' (rest) the gum between your cheek and gum. When the taste fades, chew again a few times and park it once more, repeating for around 30 minutes before throwing the piece away. Chewing too fast or swallowing the released nicotine can cause hiccups, throat irritation or an upset stomach, so take it slowly. Avoid acidic drinks such as coffee, fizzy drinks or fruit juice for 15 minutes before and during use, as they can reduce how well the nicotine is absorbed.\u003c\/p\u003e\u003ch2\u003eWhen to have a piece and how long to keep going\u003c\/h2\u003e\u003cp\u003eUse a piece of gum whenever you feel the urge to smoke. Most people use 8–12 pieces a day and should not exceed 15 pieces in any 24 hours. Many people use the gum for around three months and then gradually cut down the number of pieces before stopping altogether. With 105 pieces, this pack comfortably covers a week or more of regular use as part of your quit plan.\u003c\/p\u003e\u003ch2\u003eCombining gum with a patch, and getting extra support\u003c\/h2\u003e\u003cp\u003eA fast-acting gum can be used on its own or alongside a nicotine patch as part of combination therapy. The patch delivers a steady background level of nicotine through the day, while the gum tackles sudden breakthrough cravings on top – an approach that helps many people who find a patch alone isn't quite enough. You'll also give yourself the best possible chance of quitting for good by pairing NRT with behavioural support, such as your local NHS Stop Smoking Service or advice from our pharmacy team. If you slip and have a cigarette, don't give up – keep using your NRT and carry on.\u003c\/p\u003e\u003ch2\u003eImportant information\u003c\/h2\u003e\u003cp\u003eDo not smoke while using this gum. NRT is far safer than smoking, so if you do slip up, keep using the gum and keep trying to quit. This product is for adults and is not suitable for non-smokers or children. If you are pregnant or breastfeeding, it's best to try to stop without medicines, but if NRT helps then it is preferable to continuing to smoke – speak to your midwife, GP or pharmacist first, as an intermittent form like gum is often preferred. Ask a pharmacist or GP before use if you have recently had a heart attack or stroke, have unstable angina or an irregular heartbeat, diabetes, an overactive thyroid, phaeochromocytoma, a stomach or duodenal ulcer, or liver or kidney problems. Contains nicotine, which can be harmful – keep out of the sight and reach of children and pets. Always read the pack leaflet before use.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730146337155,"sku":"0299800","price":13.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71Vh9EKu4hL._AC_SL1500.jpg?v=1786365933"},{"product_id":"nicotinell-gum-2mg-mint","title":"Nicotinell Gum 2mg Mint - 96 Pieces","description":"\u003ch2\u003eAbout Nicotinell Mint Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicotinell Mint Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Nicotinell mint gum has a smooth, cooling mint taste. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the standard everyday size for working through your quit (96 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730151121283,"sku":"2131969","price":13.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61M2QHURc_L._AC_SL1500.jpg?v=1786721398"},{"product_id":"nicotinell-gum-4mg-mint","title":"Nicotinell Gum 4mg Mint - 96 Pieces","description":"\u003ch2\u003eNicotinell Gum 4mg Mint – 96 Pieces\u003c\/h2\u003e\u003cp\u003eNicotinell Gum 4mg Mint is a fast-acting nicotine chewing gum that helps you quit smoking by relieving the sudden, strong cravings that can catch you off guard through the day. Each piece delivers a controlled 4mg dose of nicotine in a refreshing mint flavour, so you can deal with a craving in a couple of minutes wherever you are. This 96-piece value pack is designed to keep you well stocked through the toughest early weeks of your quit attempt.\u003c\/p\u003e\u003ch2\u003eHow Nicotinell gum helps you stop smoking\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, the drop in nicotine is what triggers cravings and withdrawal symptoms such as irritability, restlessness, difficulty concentrating, low mood, disturbed sleep and increased appetite. Nicotinell gum works by giving you a controlled, lower dose of nicotine – without the tar, carbon monoxide and other harmful chemicals found in cigarette smoke. This takes the edge off cravings and withdrawal, making it easier to break the habit and stay smoke-free. It is a tool to help you quit rather than a treatment for any smoking-related illness, and it is far safer than continuing to smoke.\u003c\/p\u003e\u003ch2\u003eIs the 4mg strength right for me?\u003c\/h2\u003e\u003cp\u003eNicotine gum comes in 2mg and 4mg strengths, and the right one depends on how heavily you smoke. The 4mg strength is intended for heavier or more dependent smokers – typically those who smoke around 20 or more cigarettes a day, or who reach for their first cigarette within 30 minutes of waking. If you smoke less than this, the 2mg strength may suit you better. If you are not sure which to choose, your pharmacist can help you match the strength to your smoking pattern.\u003c\/p\u003e\u003ch2\u003eHow to use the chew and park technique\u003c\/h2\u003e\u003cp\u003eNicotinell gum is not chewed like ordinary chewing gum. When a craving strikes, chew one piece slowly until you notice a strong taste or a slight tingle. Then stop chewing and 'park' the gum by resting it between your cheek and gum. When the taste fades, chew again a few times to release more nicotine, then park it once more. Repeat this chew-and-park routine for around 30 minutes, then throw the piece away. Do not chew it continuously and do not swallow the gum, as releasing the nicotine too quickly can cause hiccups, a sore throat or an upset stomach. It also helps to avoid acidic drinks such as coffee, tea and fizzy drinks for about 15 minutes before use. Most people use around 8 to 12 pieces a day, and you should not exceed 15 pieces of the 4mg gum in 24 hours – always read the leaflet and follow the dosing instructions.\u003c\/p\u003e\u003ch2\u003eCan I use the gum with a patch?\u003c\/h2\u003e\u003cp\u003eYes. Many people quit more successfully using combination therapy – a nicotine patch to control background cravings steadily through the day, plus a fast-acting form such as this gum for breakthrough cravings and difficult moments. Using the gum on its own is also effective if you prefer to treat cravings only as they happen. A pharmacist can advise on the best combination for you and how long to continue, but as a general guide a course of NRT usually lasts around 8 to 12 weeks, gradually reducing the amount you use as your cravings ease.\u003c\/p\u003e\u003ch2\u003eGetting the most from your quit attempt\u003c\/h2\u003e\u003cp\u003eNRT works best when it is part of a plan. Using Nicotinell gum alongside your local NHS Stop Smoking Service or pharmacist support gives you the best chance of quitting for good. Set a quit date, keep the gum with you so you are ready when a craving hits, and try to notice the situations that trigger you to smoke. It is normal to slip up – if you do, don't give up. NRT is far safer than smoking, so keep using it and keep going.\u003c\/p\u003e\u003ch2\u003eImportant information\u003c\/h2\u003e\u003cp\u003eDo not smoke while using this gum. Nicotinell Gum 4mg is generally for adults – check the pack for the minimum age and always read the patient information leaflet before use. Speak to a pharmacist or GP before use if you are pregnant or breastfeeding; it is best to try to stop smoking without medicines, but if NRT helps it is preferable to continuing to smoke, and an intermittent form such as gum may be recommended. Also ask a pharmacist or GP first if you have recently had a heart attack or stroke, or have unstable angina, an irregular heartbeat, diabetes, an overactive thyroid, phaeochromocytoma, a stomach ulcer, or liver or kidney problems. Contains nicotine, which can be harmful – keep out of the sight and reach of children and pets. If you have any questions, our pharmacy team is here to help.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730156855683,"sku":"2623775","price":16.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61ej6dFrp6L._AC_SL1500.jpg?v=1786366755"},{"product_id":"nicotinell-mint-lozenge-2mg","title":"Nicotinell Mint Lozenge 2mg - 96 Lozenges","description":"\u003ch2\u003eAbout Nicotinell Mint Lozenge 2mg\u003c\/h2\u003e\u003cp\u003eNicotinell Mint Lozenge 2mg is a sugar-free nicotine lozenge that helps you stop smoking by relieving cravings and withdrawal. You let it dissolve in your mouth — no chewing — and each lozenge gives a 2mg dose of nicotine to see off a craving discreetly. A smooth, cooling mint taste. This is the standard everyday size for working through your quit (96 lozenges).\u003c\/p\u003e\u003ch2\u003eHow nicotine lozenges help you quit\u003c\/h2\u003e\u003cp\u003eStopping smoking makes nicotine levels drop, triggering cravings and irritability. A lozenge tops up nicotine cleanly — without cigarette smoke — so the urge to smoke is easier to manage. NRT roughly doubles your chance of quitting for good.\u003c\/p\u003e\u003ch2\u003eWhich strength should I choose?\u003c\/h2\u003e\u003cp\u003eChoose 1mg if you smoke 20 or fewer cigarettes a day, or 2mg if you smoke more than 20 a day. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one lozenge between your gum and cheek and let it dissolve slowly — don't chew or swallow it whole. Move it around your mouth occasionally. It takes around 10–30 minutes. Use one when you feel a craving; most people use 8–12 a day and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A lozenge gives a clean, measured dose to help you stop, which you then taper down.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicotinell","offers":[{"title":"Default Title","offer_id":57730162098563,"sku":"2963866","price":16.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61pd-bxMRsL._AC_SL1500.jpg?v=1786744601"},{"product_id":"niquitin-lozenge-mint-2mg","title":"Niquitin Lozenge Mint 2mg - 72 Lozenges","description":"\u003ch2\u003eAbout Niquitin Mint Lozenge 2mg\u003c\/h2\u003e\u003cp\u003eNiquitin Mint Lozenge 2mg is a sugar-free nicotine lozenge that helps you stop smoking by relieving cravings and withdrawal. You let it dissolve in your mouth — no chewing — and each lozenge gives a 2mg dose of nicotine to see off a craving discreetly. A smooth, cooling mint taste. This is the standard everyday size for working through your quit (72 lozenges).\u003c\/p\u003e\u003ch2\u003eHow nicotine lozenges help you quit\u003c\/h2\u003e\u003cp\u003eStopping smoking makes nicotine levels drop, triggering cravings and irritability. A lozenge tops up nicotine cleanly — without cigarette smoke — so the urge to smoke is easier to manage. NRT roughly doubles your chance of quitting for good.\u003c\/p\u003e\u003ch2\u003eWhich strength should I choose?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or 4mg if you smoke more than 20 a day. If you're unsure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003ePlace one lozenge between your gum and cheek and let it dissolve slowly — don't chew or swallow it whole. Move it around your mouth occasionally. It takes around 10–30 minutes. Use one when you feel a craving; most people use 8–12 a day and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine safer than smoking?\u003c\/h2\u003e\u003cp\u003eYes. The serious harm from smoking comes from the tar and carbon monoxide in the smoke, not the nicotine. A lozenge gives a clean, measured dose to help you stop, which you then taper down.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Niquitin","offers":[{"title":"Default Title","offer_id":57730162131331,"sku":"2964559","price":9.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/niquitin-mint-2mg-nicotine-lozenges-72s_sp689_2.jpg?v=1786722358"},{"product_id":"nicorette-freshmint-gum-2mg","title":"Nicorette Freshmint Gum 2mg - 105 Pieces","description":"\u003ch2\u003eAbout Nicorette Freshmint Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicorette Freshmint Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Freshmint has a clean, cooling peppermint taste — the most popular Nicorette gum flavour. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the standard everyday size for working through your quit (105 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730162590083,"sku":"3032364","price":13.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/51wdoBTi-CL._AC_SL1000.jpg?v=1786630215"},{"product_id":"nicorette-freshmint-gum-4mg","title":"Nicorette Freshmint Gum 4mg - 105 Pieces","description":"\u003ch2\u003eAbout Nicorette Freshmint Gum 4mg\u003c\/h2\u003e\u003cp\u003eNicorette Freshmint Gum 4mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Freshmint has a clean, cooling peppermint taste — the most popular Nicorette gum flavour. Each piece gives a measured 4mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the standard everyday size for working through your quit (105 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730162622851,"sku":"3032372","price":16.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/61wQ57ARkJL._AC_SL1500.jpg?v=1786745771"},{"product_id":"nicorette-freshmint-gum-4mg-1","title":"Nicorette Freshmint Gum 4mg - 210 Pieces","description":"\u003ch2\u003eAbout Nicorette Freshmint Gum 4mg\u003c\/h2\u003e\u003cp\u003eNicorette Freshmint Gum 4mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Freshmint has a clean, cooling peppermint taste — the most popular Nicorette gum flavour. Each piece gives a measured 4mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the big value pack — the best price per piece for committed quitting without frequent reorders (210 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 4mg if you smoke more than 20 cigarettes a day, or light up within 30 minutes of waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730164687235,"sku":"3223880","price":33.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/718eL4XQYML._AC_SL1500.jpg?v=1786630567"},{"product_id":"nicorette-freshmint-gum-2mg-1","title":"Nicorette Freshmint Gum 2mg - 210 Pieces","description":"\u003ch2\u003eAbout Nicorette Freshmint Gum 2mg\u003c\/h2\u003e\u003cp\u003eNicorette Freshmint Gum 2mg is a sugar-free nicotine gum that helps you stop smoking by taking the edge off cravings within minutes. Freshmint has a clean, cooling peppermint taste — the most popular Nicorette gum flavour. Each piece gives a measured 2mg dose of nicotine — without the tar and carbon monoxide of cigarette smoke. This is the big value pack — the best price per piece for committed quitting without frequent reorders (210 pieces).\u003c\/p\u003e\u003ch2\u003eHow nicotine gum helps you quit\u003c\/h2\u003e\u003cp\u003eWhen you stop smoking, nicotine levels fall and you get cravings, irritability and low mood. Nicotine gum tops up some of that nicotine cleanly, making cravings easier to ride out. Using a nicotine replacement product roughly doubles your chance of quitting for good versus willpower alone.\u003c\/p\u003e\u003ch2\u003e2mg or 4mg — which strength?\u003c\/h2\u003e\u003cp\u003eChoose 2mg if you smoke 20 or fewer cigarettes a day, or your first cigarette is more than 30 minutes after waking. If you're not sure, ask our pharmacist.\u003c\/p\u003e\u003ch2\u003eHow to use — the chew and rest technique\u003c\/h2\u003e\u003cp\u003eChew one piece slowly until the taste turns strong, then rest it between your cheek and gum. When the taste fades, chew again. Carry on for about 30 minutes, then throw the piece away. Use a piece whenever you feel the urge to smoke — most people need 8–12 a day, and no more than 15.\u003c\/p\u003e\u003ch2\u003eIs nicotine gum bad for you?\u003c\/h2\u003e\u003cp\u003eNicotine gum is far safer than continuing to smoke. It's the tar and carbon monoxide in cigarette smoke that cause the serious harm — not the nicotine itself. The gum gives you a clean, controlled dose to help you stop, which you then reduce over a few months.\u003c\/p\u003e\u003ch2\u003eImportant safety information\u003c\/h2\u003e\u003cp\u003eFor smokers aged 18 and over. Stop smoking completely while using it. Speak to a pharmacist first if you are pregnant or breastfeeding, or have heart problems, diabetes, stomach ulcers or kidney\/liver problems. Keep out of the reach of children and pets. Always read the leaflet.\u003c\/p\u003e","brand":"Nicorette","offers":[{"title":"Default Title","offer_id":57730164720003,"sku":"3223963","price":20.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71v94NnJY_L._AC_SL1500.jpg?v=1786630306"}],"url":"https:\/\/www.stockmymedicine.co.uk\/collections\/smoking-cessation.oembed?page=2","provider":"StockMyMedicine","version":"1.0","type":"link"}