{"title":"Kalms","description":"\u003cp\u003eKalms is a well-known herbal brand offering traditional remedies to help with the symptoms of stress, mild anxiety and disturbed sleep. The range, including Kalms Day and Kalms Night, is based on traditional herbal ingredients such as valerian.\u003c\/p\u003e\u003cp\u003eBrowse the Kalms range at StockMyMedicine, dispatched from our UK pharmacy. These are traditional herbal medicinal products used exclusively based on long-standing use. Always read the label and the enclosed leaflet before use.\u003c\/p\u003e","products":[{"product_id":"kalms-night-one-a-night-valerian-root-extract-385mg-tablets","title":"Kalms Night One-A-Night 385mg - 14 Tablets","description":"\u003ch2\u003eAbout Kalms Night One-A-Night (14 pack)\u003c\/h2\u003e\u003cp\u003eThe smaller pack of the higher-strength Kalms: valerian root extract 385mg, one tablet an hour before bed, as a traditional herbal medicine for the temporary relief of sleep disturbances. Two weeks' supply — the sensible size for trying it, or for a stretch of bad nights around a deadline or a trip.\u003c\/p\u003e\u003ch2\u003eWhy the fortnight pack makes sense\u003c\/h2\u003e\u003cp\u003eValerian tends to show its best over a couple of weeks of consistent use, so 14 tablets is exactly enough to find out whether it suits you before committing to the larger pack. It also travels well, which the 28 doesn't need to.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eAdults 18+: one tablet about an hour before bedtime. Not for children, or during pregnancy or breastfeeding.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eA traditional herbal medicinal product used for the temporary relief of sleep disturbances, based on traditional use only. May cause drowsiness — no driving if affected, and avoid alcohol alongside it.\u003c\/p\u003e","brand":"Kalms","offers":[{"title":"Default Title","offer_id":57730081128835,"sku":"4239364","price":4.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/zoom-front-837845-600x600.jpg?v=1787060346"},{"product_id":"kalms-night-oan","title":"Kalms Night One-A-Night - 28 Tablets","description":"\u003ch2\u003eAbout Kalms Night One-A-Night\u003c\/h2\u003e\u003cp\u003eThe higher-strength Kalms: valerian root extract 385mg in a single tablet, taken an hour before bed. A traditional herbal medicine for the temporary relief of sleep disturbances — one tablet rather than several, which is a good deal easier to remember at midnight. 28 tablets, a four-week supply.\u003c\/p\u003e\u003ch2\u003eOne-A-Night versus standard Kalms Night\u003c\/h2\u003e\u003cp\u003eStandard Kalms Night is 96mg per tablet; this is 385mg in one. Same herb, considerably higher single dose, and a simpler routine — which matters more than it sounds, because the sleep aid you actually take beats the one you forget.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eAdults 18+: one tablet about an hour before bedtime. Not for children, or during pregnancy or breastfeeding.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eA traditional herbal medicinal product used for the temporary relief of sleep disturbances, based on traditional use only. May cause drowsiness — don't drive if affected, and avoid alcohol. Persistent insomnia deserves a GP's input.\u003c\/p\u003e","brand":"Kalms","offers":[{"title":"Default Title","offer_id":57730198962563,"sku":"4239372","price":8.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71uoQtg5l6L._AC_SL1500.jpg?v=1787060835"},{"product_id":"kalms-night","title":"Kalms Night - 56 Tablets","description":"\u003ch2\u003eAbout Kalms Night\u003c\/h2\u003e\u003cp\u003eThe big pack of Britain's best-known herbal sleep tablet: valerian root extract 96mg, a traditional herbal medicine for the temporary relief of sleep disturbances. 56 tablets — the size that sees you through a proper stretch rather than a bad week.\u003c\/p\u003e\u003ch2\u003eWhy valerian, and why patience\u003c\/h2\u003e\u003cp\u003eValerian has been used for restless nights since antiquity, and it works with the settling process rather than knocking you out. That means it rewards consistency: taken nightly over a couple of weeks, most people notice more than they do on the first evening.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eAdults 18+: take as directed on the pack, typically in the evening before bed. Not for children, or during pregnancy or breastfeeding.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eA traditional herbal medicinal product used for the temporary relief of sleep disturbances, based on traditional use only. It may cause drowsiness — don't drive if affected, and avoid alcohol. Persistent insomnia is worth raising with your GP.\u003c\/p\u003e","brand":"Kalms","offers":[{"title":"Default Title","offer_id":57730199028099,"sku":"4239406","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71qKbb5euBL._AC_SL1500.jpg?v=1787060594"},{"product_id":"kalms-day-168-pack-4239331","title":"Kalms Day - 168 Tablets","description":"\u003ch2\u003eAbout Kalms Day\u003c\/h2\u003e\u003cp\u003eBritain's best-known daytime calmer: Kalms Day tablets carry valerian root extract, the traditional herbal answer to the symptoms of everyday stress — the tight chest before a meeting, the fidgety restlessness of a heavy week. A traditional herbal medicinal product used for the temporary relief of stress symptoms, based on traditional use only. Big-value 168-tablet pack.\u003c\/p\u003e\u003ch2\u003eValerian's long CV\u003c\/h2\u003e\u003cp\u003eValerian root has been Europe's calming herb for centuries — and unlike a strong drink or a doomscroll, it doesn't sabotage the rest of your day. Kalms Day doses it gently for daytime: taking the edge off without knocking you out. (For sleep specifically, Kalms Night runs a higher valerian dose.)\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eAdults 18+: two tablets three times a day after meals, with water. The 168 pack is a proper month of consistent use — which is how herbal calmers work best.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eValerian can enhance drowsiness — be cautious with alcohol and see how it affects you before driving. Stress that's overwhelming, persistent or coming with low mood deserves more than a herbal ally: your GP, or Mind's resources, are the proper next step.\u003c\/p\u003e","brand":"Kalms","offers":[{"title":"Default Title","offer_id":58052492427651,"sku":"4239331","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71UsKMFyV-L._AC_SL1500.jpg?v=1786972362"},{"product_id":"kalms-day-96-pack-4239349","title":"Kalms Day - 96 Tablets","description":"\u003ch2\u003eAbout Kalms Day (96 tablets)\u003c\/h2\u003e\u003cp\u003eThe trial-size of Britain's daytime calmer: valerian root extract in the traditional herbal product used for the temporary relief of stress symptoms, based on traditional use only — in a 96-tablet box that covers a fortnight of the full three-times-daily routine. The 168 box takes over if it earns its place.\u003c\/p\u003e\u003ch2\u003eValerian by day\u003c\/h2\u003e\u003cp\u003eKalms Day doses valerian gently enough for working hours — taking the edge off the tight-chested, restless feeling of a heavy week without sedating you. Centuries of traditional use, honestly labelled as exactly that.\u003c\/p\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eAdults 18+: two tablets three times daily after meals. Consistency over days beats occasional doubling.\u003c\/p\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003cp\u003eValerian can amplify drowsiness — test your response before driving, and keep it clear of alcohol. Stress that feels unmanageable or persistent deserves your GP, not just a herbal ally.\u003c\/p\u003e","brand":"Kalms","offers":[{"title":"Default Title","offer_id":58052492460419,"sku":"4239349","price":6.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/9282\/0355\/files\/71LyElZflFL._AC_SL1500.jpg?v=1786979313"}],"url":"https:\/\/www.stockmymedicine.co.uk\/collections\/kalms.oembed","provider":"StockMyMedicine","version":"1.0","type":"link"}